Holistic Weight
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Weight Loss in Just 5 Minutes a Day with EFT
- EFT Series, Book 1
- By: Holistic Horizons Publishing
- Narrated by: Robyn Isaacs
- Length: 5 hrs and 21 mins
- Unabridged
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Overall45
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Performance45
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EFT empowers you to heal the emotional layers behind weight struggles and take charge of your health. You’re not reliant on diet plans or external rules—you hold the power to create lasting change. Whether you’re completely new to EFT or ready to deepen your practice, this guide provides actionable tools to help you thrive.
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Easy to follow
- By Brian Fernandez on 30-03-25
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Weight Loss in Just 5 Minutes a Day with EFT
- EFT Series, Book 1
- Narrated by: Robyn Isaacs
- Series: EFT Series, Book 1
- Length: 5 hrs and 21 mins
- Release date: 03-03-25
- Language: English
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Whether you’re completely new to EFT or ready to deepen your practice, this guide provides actionable tools to help you thrive.
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Weight Loss Motivation: 2 in 1 Bundle
- Alkaline Diet Motivation & Committed to Wellness
- By: Marta Tuchowska
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 3 hrs and 24 mins
- Unabridged
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Inside you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will even find healthy recipes to detoxify your body and burn stubborn fat! Everything is designed for busy people like you and put together in this special edition bundle ready for you to enjoy!
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Weight Loss Motivation: 2 in 1 Bundle
- Alkaline Diet Motivation & Committed to Wellness
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 3 hrs and 24 mins
- Release date: 23-12-16
- Language: English
- Discover the most effective psychological tricks and tips to start losing weight without feeling deprived....
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hypnotic Gastric Band
- Hypnosis for Natural and Holistic Weight Loss
- By: Keely Sherman
- Narrated by: Suzanne K. Milton
- Length: 2 hrs and 15 mins
- Unabridged
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The book Hypnotic Gastric Band is a comprehensive guide that explores the power of hypnosis for weight loss. The book focuses on a process called gastric band hypnosis, which aims to create the sensation of a physical gastric band to help people feel full with smaller portions of food.
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Hypnotic Gastric Band
- Hypnosis for Natural and Holistic Weight Loss
- Narrated by: Suzanne K. Milton
- Length: 2 hrs and 15 mins
- Release date: 24-05-23
- Language: English
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The book Hypnotic Gastric Band is a comprehensive guide that explores the power of hypnosis for weight loss. The book focuses on a process called gastric band hypnosis, which aims to create the sensation of a physical gastric band to help people feel full with smaller portions of food....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Guide to Menopause Workbook
- 7 Easy Steps in Action - Your Tailored Plan to Achieve Symptom Relief, Weight Loss and Holistic Wellness
- By: Hera Bennett
- Narrated by: Kat Deoss
- Length: 1 hr and 49 mins
- Unabridged
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Theory is great, knowledge is power— yet without a practical guide to put that knowledge into action, it’s like a recipe book left on the kitchen shelf! This is where this official workbook is different! It’s the perfect partner for The Ultimate Guide to Menopause: 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey.
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Actually helped
- By Very TallSteve on 30-11-25
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The Ultimate Guide to Menopause Workbook
- 7 Easy Steps in Action - Your Tailored Plan to Achieve Symptom Relief, Weight Loss and Holistic Wellness
- Narrated by: Kat Deoss
- Length: 1 hr and 49 mins
- Release date: 27-01-25
- Language: English
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Put a stop to menopause controlling your life today. With this OFFICIAL WORKBOOK, find BALANCE, joy, and empowerment with self-reflection and awesome planning!
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Weight Loss: 2 in 1 Bundle
- NLP for Fast Weight Loss & Weight Loss Motivation for Women
- By: Elena Garcia, James Adler
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 1 hr and 55 mins
- Unabridged
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In this audiobook you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will also receive many practical tips to help you transition to a healthy diet and start losing weight without feeling deprived.
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Weight Loss: 2 in 1 Bundle
- NLP for Fast Weight Loss & Weight Loss Motivation for Women
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 1 hr and 55 mins
- Release date: 17-11-16
- Language: English
- Discover the most effective psychological tricks to stay motivated and lose weight....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- By: Lara West
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 25 mins
- Unabridged
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Performance49
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"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.
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Transformative!
- By Anonymous on 08-06-24
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 25 mins
- Release date: 28-03-24
- Language: English
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"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Holistic Guide to Wellness Book
- Your 7-Day Roadmap to Relieve Stress, Boost Energy, and Build Healthy Habit: Discover Natural Solutions That Pharmaceutical Companies Don’t Want You to Know
- By: Grace Evans
- Narrated by: Grace Evans
- Length: 3 hrs and 21 mins
- Unabridged
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Overall33
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Performance4
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The Holistic Guide to Wellness in 7 Days offers a simple, step-by-step approach to enhance your physical, mental, and emotional health. Each day introduces small actions that lead to profound changes, helping you regain energy, serenity, and mindfulness.
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Finding Structure After Retirement
- By Sara Hedrick on 28-06-25
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The Holistic Guide to Wellness Book
- Your 7-Day Roadmap to Relieve Stress, Boost Energy, and Build Healthy Habit: Discover Natural Solutions That Pharmaceutical Companies Don’t Want You to Know
- Narrated by: Grace Evans
- Length: 3 hrs and 21 mins
- Release date: 22-01-25
- Language: English
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The Holistic Guide to Wellness in 7 Days offers a simple, step-by-step approach to enhance your physical, mental, and emotional health. Each day introduces small actions that lead to profound changes, helping you regain energy, serenity, and mindfulness.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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NLP for Fast Weight Loss
- How to Lose Weight with Neuro Linguistic Programming - Program Your Weight Loss Success Now
- By: James Adler
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 6 mins
- Unabridged
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Overall12
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Performance10
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You are about to discover the methodology behind the most powerful strategy to transform your body fast. You see, whether you realize it or not, your subconscious mind can help you stay motivated and committed to your weight-loss journey so that you enjoy it and never fall off track. Are you tired of depressing diets, soul-crushing workouts, and yo-yoing back and forth? Would you like to change your relationship with health, fitness, and dieting?
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More like a pod cast or a Freind telling you a overview of NLP
- By Joanne Collins on 19-06-25
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NLP for Fast Weight Loss
- How to Lose Weight with Neuro Linguistic Programming - Program Your Weight Loss Success Now
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 6 mins
- Release date: 14-06-16
- Language: English
- If you are looking for long-term success, the only way to lose weight permanently is to change your attitude toward and beliefs about food....
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The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- By: Hera Bennett
- Narrated by: Dana Hall
- Length: 4 hrs and 7 mins
- Unabridged
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Overall34
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Performance34
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Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life. Let's face it -- the search for for reliable, easily accessible information about menopause can sometimes feel like an overwhelming battle. One website says one thing while your friends are saying something entirely different...It gets exhausting. And while the road ahead may seem daunting at times, with the guidance provided here, you'll find the BALANCE and well-being you seek.
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The best book out there for conquering menopause
- By Alexis on 24-10-24
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The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- Narrated by: Dana Hall
- Length: 4 hrs and 7 mins
- Release date: 18-10-24
- Language: English
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Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life.
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Alkaline Juicing
- Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 1 hr and 41 mins
- Unabridged
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Discover the healing power of alkaline juicing! Energize your body and mind to look and feel amazing. Imagine feeling like you are 15 again. Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized. Imagine more energy and vitality in all areas of your life and health.
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Alkaline Juicing
- Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
- Narrated by: Bo Morgan
- Length: 1 hr and 41 mins
- Release date: 09-05-17
- Language: English
- Discover the healing power of alkaline juicing....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Holistic Health and Nutrition
- An 11 Step Approach to Holistic Health with Nutrition
- By: Yota Kouyas Gerrior
- Narrated by: Sarah Brown
- Length: 3 hrs and 35 mins
- Unabridged
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It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally. Yota Kouyas Gerrior, RHN, has been researching holistic health and the nutritional aspects of holistic health for over 10 years. Now, she has brought together her qualifications and extensive knowledge to provide you with a comprehensive guide to holistic health.
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We can improve our health on our own!
- By Peggy Jean on 10-09-22
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Holistic Health and Nutrition
- An 11 Step Approach to Holistic Health with Nutrition
- Narrated by: Sarah Brown
- Length: 3 hrs and 35 mins
- Release date: 05-05-22
- Language: English
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It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally....
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The Holistic Approach for Weight Loss and Sustainability
- Presentation for a Doctor of Naturopathy – or – PhD in Original Medicine Degree International Institute of Original Medicine (IIOM)
- By: Silvia Ross MS ACE-CPT CLT CHC
- Narrated by: Mossammat Sajeda Akhter
- Length: 4 hrs and 30 mins
- Unabridged
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Unlock the secrets to lasting weight loss and vibrant health with “The Holistic Approach for Weight Loss and Sustainability”. This insightful book explores how combining specific foods and understanding their enzymatic effects can create a powerful, sustainable method for achieving your health goals. Explore a holistic approach that goes beyond fad diets. Learn how certain foods and their natural processes work together to support effective weight management. Discover practical strategies to enhance your detox process, optimize digestion, and balance your nutrition.
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The Holistic Approach for Weight Loss and Sustainability
- Presentation for a Doctor of Naturopathy – or – PhD in Original Medicine Degree International Institute of Original Medicine (IIOM)
- Narrated by: Mossammat Sajeda Akhter
- Length: 4 hrs and 30 mins
- Release date: 21-03-25
- Language: English
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Unlock the secrets to lasting weight loss and vibrant health with “The Holistic Approach for Weight Loss and Sustainability”.
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ashwagandha: The Miraculous Herb!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty, Weight Loss & Hormone Balance
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr
- Unabridged
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Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe you find it hard to lose weight and you don't even have enough energy to do a moderate workout. Chances are, that, like the majority of the people in our western society, you just feel burned out and exhausted. This is not your fault as our fast-paced modern lifestyles are extremely demanding and our diets very often lack nutrients we need to function optimally.
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Ashwagandha: The Miraculous Herb!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty, Weight Loss & Hormone Balance
- Narrated by: Bo Morgan
- Length: 1 hr
- Release date: 02-01-17
- Language: English
- Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance....
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Ultimate Guide to Menopause with Workbook 2-in-1
- Master 7 Easy Steps to Achieve Symptom Relief, Weight Loss and Holistic Wellness
- By: Hera Bennett
- Narrated by: Dana Hall, Kat Deoss
- Length: 5 hrs and 54 mins
- Unabridged
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Overall23
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Performance23
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Is the relentless battle with hot flashes, mood swings, and sleep disturbances leaving you on the brink of frustration and exhaustion? Rest assured that you're not alone, and help is available. Here is the groundbreaking 7-component BALANCE framework for the well-being you seek. With the theory on one hand, you also have the practical steps to creating your individual plan for managing menopause.
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Gentle Guide for a Big Life Shift
- By L.R. on 30-11-25
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The Ultimate Guide to Menopause with Workbook 2-in-1
- Master 7 Easy Steps to Achieve Symptom Relief, Weight Loss and Holistic Wellness
- Narrated by: Dana Hall, Kat Deoss
- Length: 5 hrs and 54 mins
- Release date: 19-02-25
- Language: English
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Is the relentless battle with hot flashes, mood swings, and sleep disturbances leaving you on the brink of frustration and exhaustion? Rest assured that you're not alone, and help is available.
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Whole Body Menopause Guide
- Holistic and Evidence-Based Approach to Balance Hormones, Counteract Weight Gain, Cope with Mood Swings, Manage Hot Flashes, Minimize Night Sweats, and Sleep Better
- By: Michele Altobello
- Narrated by: TJ Walser
- Length: 4 hrs and 31 mins
- Unabridged
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Take charge of your menopause journey with confidence and ease, even if you've felt overwhelmed for years! Are you finding it hard to manage the unpredictable rollercoaster of menopause symptoms? Do you yearn for a sense of control over your health and well-being? Are you searching for a balanced guide that will offer relief and understanding while providing the holistic, research-backed guidance you need?
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Incredible Relief!
- By Susan Runnels on 24-05-25
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Whole Body Menopause Guide
- Holistic and Evidence-Based Approach to Balance Hormones, Counteract Weight Gain, Cope with Mood Swings, Manage Hot Flashes, Minimize Night Sweats, and Sleep Better
- Narrated by: TJ Walser
- Length: 4 hrs and 31 mins
- Release date: 07-03-25
- Language: English
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Take charge of your menopause journey with confidence and ease, even if you've felt overwhelmed for years! Are you finding it hard to manage the unpredictable rollercoaster of menopause symptoms? Do you yearn for a sense of control over your health and well-being?
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- By: Brian Adams
- Narrated by: sangita chauhan
- Length: 4 hrs and 41 mins
- Unabridged
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Why do we need to detox? Doesn't the human body already do it for us naturally? Well, yes it does to a certain degree, but it can only be effective if your body isn't overloaded with toxins and pollutants and that's where the trouble lies these days. While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants and so many of us are finding that we are taking in more toxins than our bodies can possibly remove.
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- Narrated by: sangita chauhan
- Length: 4 hrs and 41 mins
- Release date: 28-12-16
- Language: English
- While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants....
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The Simple Menopause Manual
- A Holistic Approach to Manage Hot Flashes, Control Weight Gain, and Get Off the Hormone Rollercoaster with Ease
- By: Max Hampton
- Narrated by: Lisa Brandt
- Length: 3 hrs and 42 mins
- Unabridged
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Overall50
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Break free from the clutches of Menopause and take control of your body and life. Embark on a transformative journey with this comprehensive guide, designed to empower you in managing menopause symptoms naturally and effectively. Whether you're grappling with hot flashes, weight fluctuations, or emotional upheaval, our holistic strategies offer relief and resilience.
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compassionate guide
- By Evie on 18-05-24
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The Simple Menopause Manual
- A Holistic Approach to Manage Hot Flashes, Control Weight Gain, and Get Off the Hormone Rollercoaster with Ease
- Narrated by: Lisa Brandt
- Length: 3 hrs and 42 mins
- Release date: 25-01-24
- Language: English
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Break free from the clutches of Menopause and take control of your body and life....
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Holistic Healing
- 5 Steps to Relieving Lower Back Pain through Natural and Home Remedies
- By: Charles Martin
- Narrated by: Raechel Jordan
- Length: 2 hrs and 35 mins
- Unabridged
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Overall21
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Performance21
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Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention. In this book we will investigate many solutions to lower back pain and activities to avoid.
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Clear Guidance on Daily Habits
- By Trevor Castillo on 28-10-24
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Holistic Healing
- 5 Steps to Relieving Lower Back Pain through Natural and Home Remedies
- Narrated by: Raechel Jordan
- Length: 2 hrs and 35 mins
- Release date: 17-06-24
- Language: English
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Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention.
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Fasting: The Proven Practice for Weight Loss, Cleansing, Healing and Spiritual Growth
- By: Jonathan Clear
- Narrated by: Chuck Shelby
- Length: 1 hr and 8 mins
- Unabridged
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Are you fascinated by the concept of fasting? Have you always wondered how some people need not eat all the time? Do you want to learn how to heal yourself in a natural way? With this book, you'll learn about the best natural technique for achieving peak condition in every area of your life. You will also find out more about each specific healing method including fasting for weight loss, fasting for emotional healing, fasting for spiritual growth, and more.
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Fasting: The Proven Practice for Weight Loss, Cleansing, Healing and Spiritual Growth
- Narrated by: Chuck Shelby
- Length: 1 hr and 8 mins
- Release date: 25-10-17
- Language: English
- Are you fascinated by the concept of fasting? Have you always wondered how some people need not eat all the time? Find out more....
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Weight Loss: 2 in 1 Bundle
- How to Lose Massive Weight with the Alkaline Diet + Cellulite Killers
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 6 hrs and 25 mins
- Unabridged
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Get this audiobook and join thousands of people who already use the alkaline diet and natural therapies to achieve vibrant health and lose weight!
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Weight Loss: 2 in 1 Bundle
- How to Lose Massive Weight with the Alkaline Diet + Cellulite Killers
- Narrated by: Bo Morgan
- Length: 6 hrs and 25 mins
- Release date: 15-11-16
- Language: English
- Get this audiobook and join thousands of people who already use the alkaline diet and natural therapies to achieve vibrant health and lose weight....
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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