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  • The Art of Extreme Self-Care cover art

    • The Art of Extreme Self-Care

    • 12 Practical and Inspiring Ways to Love Yourself More
    • By: Cheryl Richardson
    • Narrated by: Cheryl Richardson
    • Length: 3 hrs and 33 mins
    • Release date: 05-11-19
    • Language: English
    • 14 ratings
    • "For the last 2 years I've dedicated my personal and professional life to the importance of self-care by teaching from my own experience," writes Cheryl Richardson. "In the past, I've sacrificed my health and my relationships for work, given to others at the expense of my own needs, and watched...

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  • L'art du bien-être extrême cover art

    • L'art du bien-être extrême

    • By: Cheryl Richardson
    • Narrated by: Catherine De Sève
    • Length: 2 hrs and 12 mins
    • Release date: 31-08-16
    • Language: French
    • Not rated yet
    • Ce guide vous offre douze stratégies pour changer votre vie sous tous ses aspects. Chaque étape vous incite à modifier un comportement ou une circonstance...

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