Exercise Coach

The follow up to James Smith’s international number one bestseller, Not a Diet Book. Do you love your job? Does your future excite you? Are your relationships working for you? James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With...

In the audiobook The Ultimate Coaching Toolbox- 98 Life Changing Techniques, Tools, and Exercises to Coach Clients to Success, you will discover 98 coaching worksheets, exercises, and tools that can transform your approach to working with clients. Plus you'll discover which clients, coaching types, and situations each of the tools works best for, and what to do when a coaching tool doesn’t turn out to be a great fit for a specific client.

I’m telling you, it’s not too late! I don't care if you're 30-plus, 40-plus, 50-plus, or 60-plus - if you are unhappy where you are, you have the power to change it! Forget 28-day fitness plans, 35 days, a few months.... There is no need to be all-or-nothing. The absolute key is lifestyle. I am going to show you a step-by-step improvement process so that by the time you've listened to this book, you are fired up!

A single great coaching exercise can transform your future. Activate Your Life brings you 30 exercises from some of the world’s top coaches. If you are feeling stuck or confused, these exercises will help get you going with renewed clarity and purpose. If you are feeling motivated and excited, these exercises will add fuel to your fire and cultivate your skills. If you are feeling yucky, these exercises will help you feel yummy. Dive in and start with the exercise that most intrigues you, and then keep the book handy like a personal coach whenever you need it.

Fitness-Coach zu sein, ist viel mehr als nur ein Beruf. Es ist eine echte Berufung, die es ermöglicht, Menschen dabei zu begleiten, sowohl körperlich als auch geistig eine bessere Version ihrer selbst zu werden. Um Fitness-Coach zu werden, muss man natürlich lernen, effektive Programme zu erstellen, aber auch die menschliche Psychologie verstehen, seine Kunden inspirieren und eine Karriere aufbauen, die Leidenschaft und Erfolg miteinander verbindet.

Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine traditionnelle indienne, permet d'atteindre un réel équilibre entre le corps, le mental et l'esprit car elle prend en compte l'être humain dans sa totalité. Fort de sa longue expérience de professeur de yoga et de thérapeute ayurvédique, Samuel Ganes va vous faire découvrir dans ce livre audio sa méthode de la triade védique héritée de l'ayurvéda.

Learn what you can do to overcome your insecurities and gain the confidence to live the life you have always dreamed of. This book includes simple 10-minute exercises you can do to discover more about yourself and teaches you how you to integrate these confidence-boosting tips to dramatically transform your life.

Warming up is extremely important for athletes in all stages of life, and yet it is often the most neglected portion of a work out, simply because it can often become repetitive and boring. This book aims to put the fun back into warm ups by getting athletes moving in new and unexpected ways.