Essential Field

Learn everything you need to know about outdoor survival so you can make it through any situation from top bushcraft expert and New York Times bestselling author Dave Canterbury. For years, Dave Canterbury has been teaching outdoor enthusiasts how to survive in the wild, and truly enjoy the...

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.

Small Church Essentials is for leaders of smaller congregations. It encourages them to steward their role well, debunking myths about small churches while offering principles for leading a dynamic, healthy small church. Based on the popular six-hour lecture that Karl Vaters delivers to church leaders across the country, Small Church Essentials will affirm small church leaders and show them how to identify what they do well and how to do it even better.

Is Structure the Hidden Foundation of All Successful Stories? Why do some stories work and others don’t? The answer is structure. In the 10-year anniversary edition of this beloved writing guide, you will discover the universal underpinnings that guarantee powerful plot and character arcs. An understanding of proper story and scene structure will help you to not only perfectly time your story’s major events, but will also provide you with an unerring standard to use in evaluating your novel’s pacing and progression.

TRACK & FIELD MASTERY: Essential Tips, Techniques & Winning Advice for Every Athlete is the ultimate all-in-one guide designed to elevate athletes of every level—from beginners discovering the sport to seasoned competitors striving for championship performance. Packed with expert knowledge, actionable training strategies, and science-backed techniques, this comprehensive book unlocks the secrets behind speed, power, endurance, and mental toughness.

Have you ever wondered why your wife thinks she can rub an oil on your feet and it will affect something in your head - like snoring or nausea? Why is that she thinks she can "diffuse" (whatever that means!) something on one side of the room and it will change things on the other? And what's up with the clicking on the keyboard at all hours of the night to find out which oils to use for a runny nose (why not just blow it)? If you've ever asked any of those questions, this book is for you!

This audiobook will teach you valuable information about your emotional body and how it interacts with your mind, body, and energy. You will discover helpful ideas and techniques on how to deal with everyday problems that wreak havoc to your emotions.

The Field Guide for Small Group Leaders provides basic training and support to help small group leaders succeed in the critical mission of leading others toward spiritual growth and transformation. The premise of serving as a small group leader sounds simple: Invite people to join you in...

Cryptocurrency is a digital or virtual currency that uses cryptography for security. It has been a topic of significant interest in recent years, as the value of some cryptocurrencies has risen dramatically. This audiobook is designed for intermediate learners who want to learn more about the technology behind cryptocurrency and how it works. We will explore the different types of currencies available, and how to safely buy, sell, and store them. Additionally, we will discuss the potential uses of cryptocurrency in the future and its impact on the global economy.