Combat Fitness
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Workouts: Audio Bodyweight Boxing Program for Health & Fitness, Weight Loss, Fat Burning & Building Lean Muscle at Home
- By: Michael McFaden
- Narrated by: Michael McFaden
- Length: 1 hr and 4 mins
- Unabridged
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Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.
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Book name misleading
- By Anonymous on 20-09-22
Preview -
Workouts: Audio Bodyweight Boxing Program for Health & Fitness, Weight Loss, Fat Burning & Building Lean Muscle at Home
- Narrated by: Michael McFaden
- Length: 1 hr and 4 mins
- Release date: 25-10-18
- Language: English
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Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights....
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£6.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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So You Want to Be a Fighter
- Profiles in Fortitude, Resilience and Acceptance--Inside and Outside the Ring
- By: Chris Algieri
- Narrated by: Chris Algieri
- Length: 7 hrs and 21 mins
- Unabridged
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Performance0
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"I hated every minute of training, but I said: 'Don't quit. Suffer now and live the rest of your life as a champion.'" - Muhammad Ali Behind every goal accomplished is a journey filled with confidence, success, and admiration but also challenges, disappointments, and moments of despair. But even...
Preview -
So You Want to Be a Fighter
- Profiles in Fortitude, Resilience and Acceptance--Inside and Outside the Ring
- Narrated by: Chris Algieri
- Length: 7 hrs and 21 mins
- Release date: 21-06-22
- Language: English
- "I hated every minute of training, but I said: 'Don't quit. Suffer now and live the rest of your life as a champion.'" - Muhammad Ali Behind every goal accomplished is a journey filled with confidence, success, and admiration but also challenges, disappointments, and moments of despair. But even...
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Kick and Punch to Fitness Cardio and HITT Training
- Cardio and HITT Training
- By: David Byrne
- Narrated by: Derik Hendrickson
- Length: 2 hrs and 39 mins
- Unabridged
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Overall1
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Performance1
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Learn how to achieve your goals, mentally and physically, by the art of kickboxing MMA, cardio based drills, and HITT training to become the person you always wanted to be.
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Real helpful
- By David B. on 09-06-21
Preview -
Kick and Punch to Fitness Cardio and HITT Training
- Cardio and HITT Training
- Narrated by: Derik Hendrickson
- Length: 2 hrs and 39 mins
- Release date: 08-06-21
- Language: English
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Learn how to achieve your goals, mentally and physically, by the art of kickboxing MMA, cardio based drills, and HITT training to become the person you always wanted to be....
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£9.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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