Change Self Image
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You Can Do It
- How to Find Your Voice and Make a Difference
- By: Marcus Rashford, Carl Anka - contributor
- Narrated by: Kenton Thomas
- Length: 2 hrs and 51 mins
- Unabridged
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Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help you find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don't have to be an international footballer to make a difference—even the smallest changes can have the biggest impact.
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Amazing
- By Norma on 19-02-25
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You Can Do It
- How to Find Your Voice and Make a Difference
- Narrated by: Kenton Thomas
- Length: 2 hrs and 51 mins
- Release date: 21-07-22
- Language: English
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The brilliant follow-up to Marcus Rashford's number one best seller You Are a Champion....
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Regular price: £7.99
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Beyond the Gender Binary
- Pocket Change Collective
- By: Alok Vaid-Menon
- Narrated by: Alok Vaid-Menon
- Length: 1 hr and 7 mins
- Unabridged
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Pocket Change Collective is a series of small books with big ideas from today's leading activists and artists. In this installment, Beyond the Gender Binary, Alok Vaid-Menon challenges the world to see gender not in black and white, but in full color. Taking from their own experiences as a gender-nonconforming artist, they show us that gender is a malleable and creative form of expression. The only limit is your imagination.
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Loved it
- By Laura Gál on 06-07-24
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Beyond the Gender Binary
- Pocket Change Collective
- Narrated by: Alok Vaid-Menon
- Length: 1 hr and 7 mins
- Release date: 02-06-20
- Language: English
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In Beyond the Gender Binary, poet, artist, and LGBTQIA+ rights advocate Alok Vaid-Menon deconstructs, demystifies, and reimagines the gender binary....
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Regular price: £7.99
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Celebrate Your Body (And Its Changes, Too)
- A Body-Positive Guide for Girls 8+
- By: Sonya Renee Taylor
- Narrated by: Marisa Blake
- Length: 2 hrs and 36 mins
- Unabridged
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Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.
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Celebrate Your Body (And Its Changes, Too)
- A Body-Positive Guide for Girls 8+
- Narrated by: Marisa Blake
- Series: Celebrate Your Body, Book 1
- Length: 2 hrs and 36 mins
- Release date: 27-08-19
- Language: English
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Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask....
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Regular price: £6.99
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If You Change Your Mind
- By: Robby Weber
- Narrated by: Amin El Gamal
- Length: 9 hrs and 11 mins
- Unabridged
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Harry wants nothing more than to write Hollywood screenplays. He knows the first step toward achieving that goal is winning a screenwriting competition that will seal his admission into the college of his dreams, so he’s determined to spend his summer free of distractions—also known as boys—and finish his script. After last year, Harry is certain love only exists in the movies anyway.
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If You Change Your Mind
- Narrated by: Amin El Gamal
- Length: 9 hrs and 11 mins
- Release date: 03-05-22
- Language: English
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In this hilarious and heartfelt debut novel, an aspiring screenwriter learns sometimes love has its own script....
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Regular price: £12.99
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DBT Skills and Building Confidence for Teens
- Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
- By: Lucas Reid
- Narrated by: Jeff Bower
- Length: 5 hrs and 29 mins
- Unabridged
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Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!
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DBT UNLOCKED
- By Christopher J. Harer on 03-05-25
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DBT Skills and Building Confidence for Teens
- Strategies and Workbook Exercises for Teenagers to Regulate Emotions, Change Doubt to Resilient Self-Esteem, and Build Better Relationships
- Narrated by: Jeff Bower
- Length: 5 hrs and 29 mins
- Release date: 19-12-24
- Language: English
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Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships…
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Regular price: £14.99
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Habilidades TDC y Desarrollando Confianza para Adolescentes [DBT Skills and Building Confidence for Teens]
- Estrategias y Hojas de Ejercicios para Regular las Emociones, Cambien la Duda por Autoestima... [Strategies and Worksheets to Regulate Emotions, Change Doubt for Self-Esteem...]
- By: Lucas Reid
- Narrated by: Vicente Castellano
- Length: 5 hrs and 28 mins
- Unabridged
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Libérate de la inestabilidad emocional persistente con las habilidades TDC diseñadas para el adolescente que busca escapar de la ansiedad, los ataques de ira y las relaciones insatisfactorias… ¿La ansiedad, la ira o la soledad te impiden alcanzar la felicidad y la paz emocional? ¿Te sientes abrumado por tus emociones? ¿Conseguir el bienestar emocional te parece inalcanzable? Bueno, la terapia dialéctica conductual está aquí para ti--y con este libro aprenderás y utilizarás habilidades de TDC diseñadas específicamente para adolescentes!
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No es solo teoría, realmente funciona
- By Jes Kay on 19-05-25
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Habilidades TDC y Desarrollando Confianza para Adolescentes [DBT Skills and Building Confidence for Teens]
- Estrategias y Hojas de Ejercicios para Regular las Emociones, Cambien la Duda por Autoestima... [Strategies and Worksheets to Regulate Emotions, Change Doubt for Self-Esteem...]
- Narrated by: Vicente Castellano
- Length: 5 hrs and 28 mins
- Release date: 17-12-24
- Language: Spanish
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Libérate de la inestabilidad emocional persistente con las habilidades TDC diseñadas para el adolescente que busca escapar de la ansiedad, los ataques de ira y las relaciones insatisfactorias…
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Regular price: £14.99
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Winning the War in Your Mind for Teens
- Change Your Thinking, Change Your Life
- By: Craig Groeschel, Josh Mosey - contributor
- Narrated by: Van Tracy
- Length: 4 hrs and 56 mins
- Unabridged
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As teens, it can feel difficult to find a way out of our bad habits and unhealthy thought patterns, too often feeling like our thoughts are running out of control and finding ourselves off-track from where we want to be. Pastor and bestselling author Craig Groeschel deeply understands this daily battle against self-doubt and negative thinking, and in this book adapted from his bestselling Winning the War in Your Mind, Groeschel explains how you too can challenge your thinking and change the course of your life for the better, revealing the strategies he’s found that help.
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Winning the War in Your Mind for Teens
- Change Your Thinking, Change Your Life
- Narrated by: Van Tracy
- Length: 4 hrs and 56 mins
- Release date: 04-04-23
- Language: English
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Pastor and bestselling author Craig Groeschel provides teens practical, life-changing strategies for breaking free from destructive thinking and for living the life God intends for you. This timely book aims to be the leading faith-based resource addressing mental health for teens....
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Regular price: £7.99
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Stuff That Sucks
- Accepting What You Can’t Change and Committing to What You Can
- By: Ben Sedley
- Narrated by: Zac Katz-Stein
- Length: 2 hrs and 14 mins
- Unabridged
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If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, Stuff That Sucks encourages you to accept your emotions rather than struggling against them.
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Stuff That Sucks
- Accepting What You Can’t Change and Committing to What You Can
- Narrated by: Zac Katz-Stein
- Length: 2 hrs and 14 mins
- Release date: 16-05-24
- Language: English
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Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for.
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Regular price: £7.99
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If God Had a Fridge, Your Picture Would Be on It
- Self-Image: How Seeing Yourself as God Sees You Changes Everything!
- By: Glyn Norman
- Narrated by: Glyn Norman
- Length: 2 hrs and 39 mins
- Unabridged
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Our self-image is shaped by a number of sources: our family, society, what we have done, what has been done to us. It is much like being in a carnival house of mirrors: At every turn we are presented with distorted images of ourselves. This book, by Pastor Glyn Norman, examines these sources of self-image and compares them to what God says about us and who we are. By looking at relevant Bible texts, you will gain a fresh perspective on the value God places on you and your potential.
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If God Had a Fridge, Your Picture Would Be on It
- Self-Image: How Seeing Yourself as God Sees You Changes Everything!
- Narrated by: Glyn Norman
- Length: 2 hrs and 39 mins
- Release date: 08-12-15
- Language: English
- Our self-images are shaped by a number of sources: our families, society, what we have done, what has been done to us....
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Regular price: £6.99
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Girl Mogul
- Dream It. Do It. Change the World
- By: Tiffany Pham
- Narrated by: Tiffany Pham
- Length: 5 hrs and 14 mins
- Unabridged
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This program is read by the author. Tiffany Pham, founder and CEO of Mogul, created one of the most successful platforms for girls worldwide, reaching millions of people to enact true change in their lives, after receiving thousands of emails asking for advice. In Girl Mogul, she speaks directly to teens and young adults, sharing insights from her own life as well as from the lives of the most incredible and inspiring women on Mogul. Tiffany has proven that with the right attitude, the right people, and the right vision, there’s nothing girls can’t do.
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Girl Mogul
- Dream It. Do It. Change the World
- Narrated by: Tiffany Pham
- Length: 5 hrs and 14 mins
- Release date: 02-04-19
- Language: English
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This program is read by the author. Tiffany Pham, founder and CEO of Mogul, speaks directly to teens and young adults, sharing insights from her own life as well from the lives of the most incredible and inspiring women on Mogul....
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Regular price: £12.99
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Food-Related Stories
- Pocket Change Collective
- By: Gaby Melian
- Narrated by: Gaby Melian
- Length: 48 mins
- Unabridged
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In this moving, personal account, chef and activist Gaby Melian shares her journey with food and how creating a relationship with food -- however simple or complicated -- is a form of activism in its own right.
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Food-Related Stories
- Pocket Change Collective
- Narrated by: Gaby Melian
- Length: 48 mins
- Release date: 18-01-22
- Language: English
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In this moving, personal account, chef and activist Gaby Melian shares her journey with food and how creating a relationship with food -- however simple or complicated -- is a form of activism in its own right.
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Regular price: £4.99
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Strings of Change: The Melody of a Leader
- LBB: Little Bit Books
- By: Joseph Bodnar
- Narrated by: Laura Jennings, Punch Audio
- Length: 51 mins
- Unabridged
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Raised in a typical middle-class neighborhood, Emily always felt like an outsider. Her fascination with alternative music and fashion set her apart from her peers, who often didn't understand her unique style. Despite the lack of acceptance, she remained true to herself, finding solace in her individuality. Her parents, engrossed in their own lives, provided the material comforts of suburban life but failed to notice Emily's growing sense of isolation. This emotional distance at home only deepened her feelings of being misunderstood.
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Strings of Change: The Melody of a Leader
- LBB: Little Bit Books
- Narrated by: Laura Jennings, Punch Audio
- Length: 51 mins
- Release date: 06-03-25
- Language: English
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Raised in a typical middle-class neighborhood, Emily always felt like an outsider. Her fascination with alternative music and fashion set her apart from her peers, who often didn't understand her unique style.
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Regular price: £3.99
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