Asian Mental Health
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Permission to Come Home
- Reclaiming Mental Health as Asian Americans
- By: Jenny Wang
- Narrated by: Jenny Wang
- Length: 9 hrs
- Unabridged
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Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community. Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural...
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Life changing
- By Neil Chauhan on 26-05-22
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Permission to Come Home
- Reclaiming Mental Health as Asian Americans
- Narrated by: Jenny Wang
- Length: 9 hrs
- Release date: 03-05-22
- Language: English
- Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community. Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural...
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Boring Asian Female
- By: Canwen Xu
- Length: 10 hrs
- Unabridged
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“Thank you for your interest in our school, but we regret to inform you that…” you’re not special. You’re too average. You’re too boring. Well, in that case, she’ll have to show them just how interesting she can be. Elizabeth Zhang is well aware of her place in the world. She’s...
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Boring Asian Female
- Length: 10 hrs
- Release date: 28-04-26
- Language: English
- “Thank you for your interest in our school, but we regret to inform you that…” you’re not special. You’re too average. You’re too boring. Well, in that case, she’ll have to show them just how interesting she can be. Elizabeth Zhang is well aware of her place in the world. She’s...
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£18.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Healing Trauma Workbook for Asian Americans
- Heal from Racism, Build Resilience, and Find Strength in Your Identity
- By: Helen H. Hsu PsyD
- Narrated by: Rebecca Lam
- Length: 4 hrs and 8 mins
- Unabridged
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If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can't understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma-including intergenerational and historical trauma-and stress.
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The Healing Trauma Workbook for Asian Americans
- Heal from Racism, Build Resilience, and Find Strength in Your Identity
- Narrated by: Rebecca Lam
- Length: 4 hrs and 8 mins
- Release date: 23-07-24
- Language: English
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If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma....
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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