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Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming! Do you find yourself struggling with your fitness and mental stamina after the disruption of COVID? Are you battling to regain the confidence and resilience you once had on the field or the court? Do you desperately want to feel strong and focused again but aren’t sure how to get there? If you answered “yes” to any of these questions, you’re not alone. Many teen athletes are feeling the intense pressure of getting back on track after the pandemic.

There has never been a more important time to at least consider your own side hustle, entrepreneurship or business. Why is that? In the United States there are literally unlimited ways to start and set up your own enterprise in whatever level you desire. When you combine the productive use of technology with a dream, goal or idea you have, it will put you on a pathway toward making it happen. Remember too, the key to literally any and all success in life is taking action, physically, mentally and emotionally. "Act like a person of thought and think like a person of action.

Parents and coaches of athletes, learn the key distinctions, accelerate your learning curve, and assist your son, daughter, or team gain rapid improvement regardless of the sport. Small, disciplined efforts will lead to big results! We can all become better coaches and this book will show you many of the lessons, strategies and coaching skills you can learn and apply immediately!

Timothy Law is a big believer in the following principles and has applied these ideas to this book. These principle's are, always encouraging your self-reliance, developing a marketable skill (such as your own business), improving your people skills and always going the extra mile in all you do. Additionally, following the goal-setting steps within this book will allow you to take control over the direction of your life and reach heights you may never have imagined!