Showing results by publisher "Jeffrey Ito" in All Categories

There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint. Sprinting is for both men and women and can be performed with very little equipment (shoes are recommended). It activates almost all of the muscles in the body and can help achieve a lean, toned, strong body for any physique. The power of using 95+ percent of your potential speed and activating your fast-fibers muscles is tremendous!

Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD. Composed during his military campaigns from 170 to 180 AD, this profound work consists of twelve books that delve into Stoic philosophy, offering reflections on duty, resilience, and the human experience. This edition adapts Meditations for today's listeners, making Marcus Aurelius' wisdom relevant and accessible for navigating modern life.

The Game of Life and How to Play It, published in 1925, teaches the philosophies of its author, Florence Scovel Shinn. The book holds that ignorance of, or carelessness, with the application of various 'Laws of Metaphysics' can bring about undesirable life events.

The Distinguished Minecraft Humor Compendium is a collection of the 42 silliest and funniest gruesome and entertaining jokes you will find anywhere in the Minecraft universe. Whether you are in the classroom sharing with your friends or just want to see a loved one enjoy some good laughs, this concise collection of Minecraft jokes, mined from the outskirts of the universe, is the perfect companion to the game.

Anna has just started her new job at a mega-conglomerate corporation. Upon being assigned a tough task, Anna hears rumors about her supposedly arrogant and brash CEO. Things change dramatically when she is assigned to accompany him on a business trip.

The 5 AM hour is simply a magical time to wake up and begin your day. You will achieve mental clarity and get things done. There will be no distractions from your phone, social media, or even friends and family - everyone is sleeping.

Succulents are the hip, new trend in gardening. These beautiful, versatile, and hardy plants are the perfect choice for you, especially if you're new to gardening. Learn how to turn your porch, patio, or home into a sanctuary with these self-maintaining, drought-resistant plants.

3D printing is dubbed the "democracy of manufacturing". Imagine, anyone can design and create anything for anyone, anywhere. This audiobook is the first guide on how to monetize your 3D printing skills. In addition to describing the technology in detail, it walks you through all the practical steps of turning your 3D printing skills into a business. The book will benefit both complete beginners and those more advanced in 3D printing technology. It also includes a list of the best software and hardware on the market today.

While you may have had an interest in gardening, you may be unaware of the potential profits available from a gardening enterprise. Of course gardening is not a simple get-rich scheme and does require some dedication and hard work. However, unlike a flash-in-the-pan phenomenon where you need to be first onto the bandwagon, gardening can generate a substantial income for many years to come.

When the excitement and thrill of new activities slowly starts to fade, your happiness and quality of life starts to dwindle with it. You start to question if this is the only purpose of living - waking up early for your breakfast and spending eight to 10 hours at your work. There is a way to set up your life so that you are fulfilled each day and the activities you perform have meaning. Get started now and jump start your new beginning to better habits. It only takes 30 days to achieve amazing things.

This book collates 40 of Mother Teresa's inspiring lessons into one volume, and they can be applied to a variety of everyday situations. Mother Teresa believed in the power of spirituality, love, and caring, and these lessons teach us how to follow her example to enjoy a more fulfilling life.

A zombie apocalypse may seem like a fantasy right now. But what happens when an outbreak hits? Will you be prepared? The zombie apocalypse is a disaster few believe will truly ever occur despite how it has captured the popular imagination. The Center for Disease Control and the Pentagon have developed zombie apocalypse scenarios. If these powerhouses of the American government can take the apocalypse seriously, so can you.

Writing and self-publishing on Amazon can sound like a dream, but it's much simpler than you think. With the publishing tools Amazon has available - Kindle, CreateSpace, ACX - it would be easy to get overwhelmed, though. Still, self-publishing is an easy way to get your content out to the most listeners as quickly as possible on a globally distributed platform in various digital, paperback, hard cover, audio CD, and downloadable audiobook formats.

First published in 1732 by Benjamin Franklin when he was just 26, Poor Richard's Almanack was issued annually for the next 25 years. Extremely popular with readers of the day, the Almanack was a fascinating compilation of weather predictions, recipes, jokes, and delightful aphorisms — many representing Franklin's common-sense philosophy, and others, proverbs from the past.

Making an income while you sleep seems virtually impossible. With the average American adult working over 40 hours a week to create an income, it seems like a fantasy to assume that you can make paychecks while not actively working.

Speed reading is a communication skill that can shave hours of work off of almost anything you do in life. This "niche" skill has been around for hundreds of years but in recent years it has resurfaced as a relevant life hack skill. Whatever your reason for learning to speed read, whether you are reading books, newspapers, reports, memos, letters or emails, Speed Reading is a skill that will give you a tremendous edge. Instead

It doesn't matter if you are looking for a successful garden or a successful mini farm because this audiobook can help you either way. You can create a sustainable organic garden right in your backyard. You'll be proud when its crops are producing a high and healthy yield. From fruits to vegetables, you can have organic crops that rival anything that you can find at the organic aisle in the store.

Gardening is a very fun and interactive experience. Once you understand how gardening works, you will see that there really isn't much to it! Gardening is a fun way to get your children out of the house and keep them involved in something other than the television or technological devices. Gardening is a great way to save money by growing your own vegetables and it's also a healthy alternative to purchasing vegetables at the grocery store that are filled with pesticides and unnecessary fertilizers.

Have you ever wanted to be dominated by Alpha men of all shapes, types, and sizes? This collection of hot stories is exactly what you may be looking for.

AJ is on the run. He is not just a criminal, but also a billionaire, and as he saves Ally's life, he also unknowingly puts it in danger. When these two lives collide, will it be enough to break down Ally's walls and allow him into her heart, or will AJ be the whole reason she should guard her heart?