Showing results by publisher "Greystone Books" in All Categories

Psychotherapist Michael Pond is no stranger to the devastating consequences of alcoholism. He has helped hundreds of people conquer their addictions, but this knowledge did not prevent his own near-demise. In this riveting memoir, he recounts how he lost his practice, his home, and his family - all because of his drinking.

When Guirec Soudée was 21 years old, he bought a 30-foot sailboat and set out across the Atlantic, despite having only sailed a dinghy before. His only companion? His plucky pet hen, Monique. Guirec never intended to sail the world with a chicken, but after reaching the Caribbean, he and Monique made for Greenland - and emerged from the pack ice 100 days later.

Africa has long been considered the cradle of life - where life and humans evolved - but somewhere west of Munich, Germany, paleoclimatologist and paleontologist Madelaine Böhme and her team make a discovery that is beyond anything they ever imagined: the 12-million-year-old bones of an ancient ape - Danuvius guggenmos - which makes headlines around the world and defies prevailing theories of human history and where human life began.

New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.

Whether you are training a new puppy, considering adopting a dog, researching dog breeds, or simply curious about your own dog's happiness and behavior, Wag has all the answers - and then some. Respected dog trainer and social psychologist Zazie Todd demystifies the inner life of canines and shares recommendations from leading veterinarians, researchers, and trainers to help you cultivate a rewarding and respectful relationship with your dog - which offers many benefits for you, your family, and your four-legged friend.

The Druid Peak Pack was the most famous wolf pack in Yellowstone National Park, and maybe even in the world. This is the dramatic true story of its remarkable leader, Wolf 21 - whose compassion and loyalty challenges commonly held beliefs about alpha males.

Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause. Now, you can, too!

Yellowstone National Park was once home to an abundance of wild wolves - but park rangers killed the last of their kind in the 1920s. Decades later, the rangers brought them back, with the first wolves arriving from Canada in 1995. This is the incredible true story of one of those wolves.

In her trailblazing book Better Sex Through Mindfulness, clinical psychologist Dr. Lori Brotto revealed how mindfulness can be used to treat sexual difficulties such as lack of desire, pain, and trauma. An instant favorite among sex therapists and clinicians as well as audiences, the book featured a foreword by Emily Nagoski and was recommended by Dan Savage and by Dr. Jen Gunter in The New York Times. In this functional workbook, listeners can apply Dr. Brotto's award-winning research in a simple, structured setting for optimal results.

The world is changing at a relentless pace. How can we slow down and act from a place of respect for all living things? The Sacred Balance shows us how.

Following five generations of female wolves—including the famous 06—this gripping family saga set in Yellowstone National Park reveals the pivotal role that female wolves play in pack life.

Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps.

In this uniquely all-encompassing book about fungi, mycologist Keith Seifert looks at a variety of different types of fungi, including those that are invisible to the naked eye, and those that live in relationship to humans, agriculture, animals, forests, cities, and more.

Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.

Ann-Marlene Henning has improved the sex lives of thousands through her TV show and advice blog. Now, listeners can experience her sought-after talk therapy in Let’s Talk About Sex, which illuminates common bedroom plights with real client stories. Meeting with couples of diverse identities and sexual orientations, Henning offers a rare window into the therapist’s mind. She shares her first impressions, explains her thinking as she decides what to ask now (and what to save for later), and solves problems that range from disagreements over fetishes to a lackluster sex life.

A lover, not a fighter. That was wolf 302. A renegade with an eye for the ladies, 302 was anything but Yellowstone’s perfect alpha male. For starters, he fled from danger. He begged for food from other wolves, ditched females he’d gotten pregnant, and even napped during a heated battle with a rival pack! But this is not the story of 302’s failures. This is the story of his dramatic transformation. And legendary wolf writer Rick McIntyre witnessed it all from the sidelines.

Well-respected, go-to pet expert Zazie Todd demystifies the feline-human relationship, breaking down the scientific research on cats' health and happiness to make it applicable for ordinary cat owners, and tackles contentious issues in cat ownership with thoughtfulness and expertise. He explains how we can give our purring companions the happiest life possible, through enriching their play, diet, exercise, reducing their anxiety, and more.

A shockingly intimate look at the world of honor killings, as seen through the eyes of both the perpetrator and the victim.

An intimate account of the beauty, mystery, and amazing science of the ocean.

In Deep Diversity, award-winning racial justice educator Shakil Choudhury explores the emotionally loaded topic of racism using a compassionate, scientific approach that everyone can understand - whether you are Black, Indigenous, a person of color (BIPOC), or White. With clear language and engaging stories that will appeal to readers of Brené Brown and Malcom Gladwell, Choudhury explains how and why well-intentioned people can perpetuate systems of oppression, often unconsciously.