Showing results by publisher "Alexandra Landa" in All Categories
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Guided Meditation for Stress Relief
- Discover the Stress-Free Oasis Your Mind Needs
- By: Alexandra Landa
- Narrated by: Samantha Almeida
- Length: 10 mins
- Unabridged
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Are you finding that stress is becoming a dominant force in your daily life, impacting you both physically and mentally? Many individuals share this experience, whether it stems from work, school, family dynamics, or relationships. Stress tends to accumulate gradually, initially affecting your mental well-being but eventually manifesting physically. Fortunately, there are numerous methods to cope with stress, and guided meditation is one effective approach. This guided meditation is specifically designed for stress relief and serves as a transformative practice.
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Guided Meditation for Stress Relief
- Discover the Stress-Free Oasis Your Mind Needs
- Narrated by: Samantha Almeida
- Length: 10 mins
- Release date: 11-04-24
- Language: English
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