Showing results by narrator "Sam Riley" in All Categories

Are you interested in discovering the extraordinary healing power associated with your vagus nerve? This audiobook shows how we can optimize autonomic functioning in ourselves and others and bring the body into the state of safety that activates its innate capacity to heal. The vagus nerve is so well connected that its stimulation will also relieve inflammation-related ailments such as rheumatoid arthritis, inflammatory bowel syndrome, and physical conditions such as migraine, chronic pain, mental disorders such as anxiety, PSTD, depression and memory problems.

Are you interested in discovering the extraordinary healing power associated with your vagus nerve? This audiobook shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal. This amazing nerve, that wanders from the brain down to the gut, can deeply improve your overall health: If properly stimulated, it can bring you rest, a sense of calm, and it can activate your body's natural ability to heal.

It's time to master the art of communication and make your voice heard over the noise. It's time to become the best version of yourself and live up to your full potential. It's time to get out of your comfort zone and start thinking like a winner - no matter what your goals are. This two-book bundle is your key to success. The first book focuses on reprogramming your habits and overcoming your fears, whereas the second one unveils the secrets of communication and persuasion.

Just think for a second. What do you usually do when you feel a little sick or tired? You wait, have a sleep, lay down and have a rest, and after some time, you feel better. Have you ever thought about how powerful your body really is, and even when you keep damaging it repeatedly with bad food, loads of stress, lack of sleep, and inconsistent life, it keeps healing itself every single day. So, what would happen if you start working along with your body instead of against it?

While most people think mushroom is only a vegetable, they have been an integral part of medicine from a long time. Sacred mushrooms have been used for healing patients in the ancient times, even before modern medicine started considering them as an option. There has always been a great skepticism against mushrooms, as with marijuana a few years ago.

Producing your own food is always a good idea. And beekeeping can become a wonderful and useful hobby! Making your own ethically sourced honey will definitely make you proud. Maybe you could even sell some honey. The first step? Learning all there is to know about beekeeping.

Have you ever heard about the vagus nerve and how important its proper function and wellness are? Have you ever suffered from severe anxiety, depression, or stress without any obvious reason? Would you like to have a guide that would help to perfectly balance your body and your mind? If at least one of these questions got your attention, then keep reading.... Vagus Nerve Mastery - a book that may change your perception about a healthy lifestyle and teach you the most important healing exercises for your mind and your body.

The vagus nerve is a cranial nerve capable of unlocking the body's natural self-regulation abilities. It can help you get rid of physical and mental health ailments and transform your life. You can say stop anxiety attacks and stress that makes you more vulnerable to diseases that take away the joie de vivre.