Showing results by narrator "Jeff Bower" in All Categories

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.

Whether you’re looking to deepen your knowledge of complex banking practices, better understand the history of international finance, or simply learn more about central banking as it relates to your everyday life, this book will give you a comprehensive introduction and solid foundation for future study.

Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you to reclaim your emotions and work through feelings of fear, anger, abandonment, emptiness, jealousy, or insecurity.

The impact of the Western culture and way of life can be observed in almost every corner of the planet, but where does it come from? Within this audiobook, you’ll meet the thinkers of the West, from the Greek giants and early theologists to the German idealists of the early 19th century–and beyond.

We all know LinkedIn as a place for job seekers. It’s the place where professionals set up their profiles to establish more connections and discover new job opportunities. LinkedIn is an extremely important website for anyone looking to put themselves out there. But that’s not all. Discover all the secret potential of social media marketing through LinkedIn - the perfect place to promote your business or brand!

Everyone looks forward to retirement, but how many people are financially prepared to retire? A survey by the United States Census Bureau’s Survey of Income and Participation found that up to 49 percent of people aged 55 to 66 years are not financially prepared to retire. In fact, many people have loads of debt that they are yet to clear. Others only have a lump sum saved up that can barely last them a few years. You need not worry about outliving your retirement income when you can find ways to generate massive income that will last a lifetime.

Are you getting interviews but failing to land a job? Are your technical skills sound, but when it comes to the behavioral aspect of the interview, things are falling short? Or maybe you’re fresh out of college but you’re totally unsure of how you can best prepare yourself to land a software engineering job. Regardless of what brought you here, let me say that I’m glad you found this book. Most software engineers have the technical capabilities to land a high-paying software engineering job, but in today’s competitive tech market, companies want to see more than that.

Discover the bewitching world of spells, magic, and mystery as you dive deep into the history of this controversial ancient practice. From being feared, persecuted, and burned at the stake centuries ago, they have now become captivating and enduring characters in pop culture, portrayed in diverse roles.

Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.

Having a personality order is a hard thing to deal with in life. You may feel like there’s not a good way to go about things, but I’m here to tell you that you can improve your situation. By listening to this audiobook, you’ll discover some of the things I’ve been able to do that have helped me out.

Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you.

Erik Cain joined the marines to get off death row. The deal was simple; enlist to fight in space and he would be pardoned for all his crimes. In the 23rd Century, assault troops go to war wearing AI-assisted, nuclear-powered armor, but it is still men and blood that win battles. From one brutal campaign to the next, Erik and his comrades fight an increasingly desperate war over the resource rich colony worlds that have become vital to the economies of Earth's exhausted and despotic Superpowers.

America's greatest military gamble of World War Two, the invasion of France. This is the background for an epic novel of two tanks. The crewmen of the Sherman M4 are an ill-assorted bunch of squabbling Americans, forced to swallow their differences in order to survive. The German Tiger is manned by fanatical young Nazis, Hitler Youth, and led by a tough veteran of the bitter war on the Eastern Front.

Have you lost the momentum and always looking at the dark side of life? When you finally get started, does something always pull you down? Sound familiar? You're not alone! And it might not even be your fault. Negativity and self-sabotage are the most common traps in our modern society. They lead to a spiral of unhappiness, debt, depression, and relationship breakup.

t can be difficult to say "no" when a loved one is asking something from you, or trying to push their agenda onto you. But you don't have to live under their mercy for the rest of your life. You have the power to turn things around. With the hacks and tools in this guidebook, you will discover how to become your true self and not water down your personality for anyone else’s benefit.

It's a curious homecoming for Vince, the son nobody seems to remember. Violence is never far from the surface as his unexpected return uncovers a deep, dark secret that triggers catastrophe in Sam Shepard's Pulitzer Prize-winning Buried Child. An L.A. Theatre Works full-cast performance featuring Hale Appleman as Vince; Tom Bower as Dodge; John Getz as Father Dewis; Amy Madigan as Halie; Robert Parsons as Tilden; Jeff Perry as Bradley; and Madeline Zima as Shelly. Directed by Peter Levin.

Have you always wanted to learn computer programming but you are worried it will take too long? Or perhaps you know other programming languages and are interested in learning Python quickly? The best solution is to follow a complete programming manual with hands-on projects and practical exercises. Computer Programming Academy structured this guide as a course with seven chapters for seven days and studied special exercises to apply what you have learned step-by-step.

Do you love being around cars or do you want to make extra money from something that doesn’t require any hard skills? If so, then I have the perfect business for you. A mobile car detailing business doesn’t require a huge upfront investment or a ton of skills!

Restore and reinvent yourself through the inner alchemy of wintering. Sometimes we hit spiritual burnout because of events in our lives or in our spiritual work, or because we’ve just hit the wall and can’t go any further. We hit a state of wintering, where we need to rest, reflect, and reinvent ourselves. If you’ve hit a state of burnout or wintering, this audiobook will help you work through those states. You’ll learn how to use the inner alchemy of wintering to turn the burnout in your life into inspiration that drives the reinvention of your life through practical magic.