Showing results by narrator "Burke Burke" in All Categories

Between classes, assignments, and daily responsibilities, students often struggle to find meals that are quick, affordable, and truly energizing. Plant Based Energy for Students is a practical guide designed to help students fuel their bodies and minds with simple plant-based meals that support productivity and well-being.

The kitchen is one of the toughest workplaces in the world. Fast-paced, high-pressure, and relentlessly demanding, professional kitchens push cooks to their limits every day. But the journey from line cook to leader requires more than just great cooking—it requires systems thinking, resilience, and the ability to lead under pressure. From Line Cook to Leader is a practical guide for cooks, chefs, and kitchen professionals who want to grow beyond the line and become confident leaders in high-intensity culinary environments.

Stay energized, balanced, and healthy—even during the darkest months of the year. Winter can bring more than cold temperatures. Shorter days and reduced sunlight can affect hormones, sleep quality, mood, and overall energy levels. Winter Vitality Guide is a practical and science-informed resource designed to help you maintain strength, focus, and wellness throughout the low-light season.

Whether you’re a beginner gardener or an experienced grower working with limited space, The Small Garden Pumpkin Guide gives you everything you need to successfully grow flavorful pumpkins in your backyard, raised beds, or compact garden plots. This practical guide walks you step-by-step through the pumpkin growing process—from selecting the best varieties for small spaces to harvesting perfectly ripe pumpkins with rich flavor and strong yields.

Cold weather changes your skin—this audiobook shows you how to protect it. As temperatures drop and humidity disappears, the skin barrier weakens, moisture loss accelerates, and microbiome balance is disrupted. Cold Climate Skin Science explains the biological reasons behind winter skin damage and provides practical, science-backed strategies to keep skin healthy, resilient, and balanced.

As energy prices rise and sustainability becomes more important than ever, residential solar power is no longer just an environmental choice—it's a smart investment. From Rooftop to Return: The Complete Guide to Residential Solar Investment provides homeowners with a clear, practical roadmap to understanding, installing, and profiting from solar energy systems.

Master the art of cooking with real fire. Flame and Framework: The Professional's Guide to Open Fire Cooking is a practical and inspiring guide for anyone who wants to cook with authenticity, skill, and control using live flames.

Sound interesting? The author thinks so too! Listen to Artificial Intelligence in Everyday Life and Work and learn about navigating automation productivity.

Real connection begins with presence. In a world of constant notifications, endless scrolling, and surface-level communication, Awake in Love offers a gentle yet powerful invitation to return to what truly matters—authentic human connection. This book is a practical and heartfelt guide to cultivating love rooted in awareness, trust, and emotional presence. Designed for individuals and couples navigating relationships in a fast-paced digital era, it blends mindfulness, emotional intelligence, and modern relationship wisdom to help you create deeper bonds without losing yourself.

THE INSTANT BESTSELLER 'Vivid, bright and beautiful' – Guardian 'Wonderful. I wish I'd written it – I couldn't put it down' Miriam Margolyes Kathy Burke is one of Britain's most distinctive voices. Even as a fearless kid in Islington, she did things her own way; roaming the estate that...

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.

The gods are dead, but they are not gone. Their bodies litter the cosmos, magical fuel for vast interstellar empires, giving birth to mages, and more importantly, to magitech.

Jack Bennet returns from the war to find the life he left behind has moved on without him. The only option he has to make ends meet lies in a military surplus junkyard starship. What’s a former Combat Search and Rescue soldier to do? Fix up the ship, hire the cheapest pilot—a notorious drunk—and take the first contract that comes up: collect a bounty on one of the most ruthless killers in the Pirate Worlds, a place crawling with thieves, cutthroats and con artists whose primary language is violence. Jack must abandon his nice guy persona, or exploit it, if he is to survive.

Long Term Thinking for Profit is a strategic guide for entrepreneurs, investors, and decision-makers who want to build sustainable financial success rather than chase short-lived gains. In a business environment driven by quarterly targets and rapid market shifts, the ability to think beyond immediate results has become a defining competitive advantage.

A pyramid predating all known cultures appears without warning. Its discovery throws into question everything we know about the origins of mankind. Inside lies incredible technology, proof of a culture far more advanced than our own. Something dark lurks within, eager to resume a war as old as mankind. When it is unleashed it heralds the end of our species’ reign.

Timothy and Jonah, wealthy entrepreneurs with a spoiled son, hide sins from their past—one involving a death on a cruise, the other a crime in Bali. Nathan and Samantha, the hot ex-nanny turned trophy wife, grapple with infertility and a shocking paternity secret. Bartosz and Angelika (he’s a chef, she’s a former sex worker) carry debts to the other couples they don’t even realize they owe. Over fourteen days, the couples bond—but their pasts are too deeply intertwined to stay hidden. The sly concierge, Putu, knows more than he lets on.

Abby never thought she'd see Dax Harper again — let alone bump into him in a Manhattan coffee shop. Dax was her law school fling. The one that got away. The almost-relationship she never could forget. Now he's older. Hotter. And in town for just one night. Dax wants dinner. Abby wants one night of rekindled heat. It won't change anything. He's in L.A. She's in New York. No strings. No regrets. Until Abby's firm is called to L.A. in a deal that will make, or break, her career. She's ready for anything — except finding Dax on the other side of the boardroom table.

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.

What if you had a system that brought customers to you while you slept, took holidays, and enjoyed family time? You're surrounded by voices telling you to post more, try this platform, test that tactic. Meanwhile, you're watching your bank account shrink on marketing that brings you no leads, while your competitor down the road is turning customers away. Want to know the difference?