You Are Your Best Thing cover art

You Are Your Best Thing

Vulnerability, Shame Resilience and the Black Experience: An Anthology

Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

You Are Your Best Thing

By: Tarana Burke, Brené Brown
Narrated by: Tarana Burke, Brené Brown, Mirron Willis, Bahni Turpin, JD Jackson, L Morgan Lee
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £11.20

Buy Now for £11.20

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly

Brought to you by Penguin.

Tarana Burke and Dr Brené Brown bring together a dynamic group of Black writers, organisers, artists, academics and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.

Contributions by Kiese Laymon, Imani Perry, Laverne Cox, Jason Reynolds, Austin Channing Brown and more.

It started as a text between two friends.

Tarana Burke, founder of the #MeToo movement, texted researcher and writer Brené Brown to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation, so Brené started scrolling to find her latest Pinterest pictures when the phone rang.

But it was immediately clear to Brené that the conversation wasn't going to be about wallpaper. Tarana's hello was serious, and she hesitated for a bit before saying, 'Brené, you know your work affected me so deeply, but as a Black woman, I've sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder.'

Brené replied, 'I'm so glad we're talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armour off in a country where you're not physically or emotionally safe?'

Long pause.

'That's why I'm calling,' said Tarana. 'What do you think about working together on a book about the Black experience with vulnerability and shame resilience?'

There was no hesitation.

Burke and Brown are the perfect pair to usher in this stark, potent collection of essays on Black shame and healing. Along with the anthology contributors, they create a space to recognise and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black love and Black life.

©2021 Tarana Burke and Brené Brown (P)2021 Penguin Audio
Cultural & Regional Mental Health Awareness Racism & Discrimination Social Sciences Discrimination Inspiring Social justice Heartfelt Thought-Provoking Resilience
adbl_web_anon_alc_button_suppression_t1
All stars
Most relevant
This was yet another amazing book from two amazing ladies and all the other authors- thank you

These stories need to be heard!

Something went wrong. Please try again in a few minutes.

Excellent book, you will reflect, feel validated, be inspired.

it is definitely worth a listen.

Great combination

Something went wrong. Please try again in a few minutes.

The scincerity and stelllar delivery... Emotionally insightful and so generous...

Im truly thankful for this sharing

X

PHENOMENAL

Something went wrong. Please try again in a few minutes.

Although told from an American perspective. Content shared, highlighted the Black experience from various back drops of lived experience. Overall, a refreshingly honest and humble expression of the black experience amongst the whitewash of societal expectations and oppressive force of white his-story

Thought-provoking

Something went wrong. Please try again in a few minutes.

I listened intently to the individuals who told their stories in this book. Eye opening to say the least!

Recommended 100% - My only wish would be that there should be a series of these….one is not enough.

Take the time to listen 100% recommended

Something went wrong. Please try again in a few minutes.

See more reviews