Showing results by narrator "Brad Wolgast" in All Categories
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Gold Medal Sleep
- The Everyperson's Guide for Restful Nights, Energetic Days, and a Healthy Life
- By: Brad Wolgast
- Narrated by: Brad Wolgast
- Length: 7 hrs and 13 mins
- Unabridged
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Gold Medal Sleep presents achievable, inexpensive steps anyone can take to have more restful nights. Whether you choose to go for the gold or are content with silver or bronze medal sleep, Dr. Wolgast has three levels of sleep plans. Each shows how small changes can awaken your body’s natural rhythm and help you be your best self—energized, thinking clearly, and fully charged.
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Gold Medal Sleep
- The Everyperson's Guide for Restful Nights, Energetic Days, and a Healthy Life
- Narrated by: Brad Wolgast
- Length: 7 hrs and 13 mins
- Release date: 14-07-26
- Language: English
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£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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