Showing results by narrator "Ashton Haugen" in All Categories

We all overthink. Overthinking about current events, deadlines, a conversation that didn’t go how you wanted it to, bills, and so on... Some nights, you lay wide awake in bed and just can’t seem to switch your brain off. Overthinking is exhausting.

Introducing over five hours worth of bedtime stories to help your child fall asleep effortlessly every single night and deepen your bond at the same time!

Romance: I wouldn't say these short stories are steamy hot in a sexual sense, but the romantic scenes are definitely filled with some flirting, sexual tension, and suggestive, humorous comments. As the author tried to keep it all clean to target a specific audience, you'll find that even the most trivial circumstances can create the most interesting and fun love stories. Fighting, miscommunication, awkwardness, and status add to the mixture, as the characters mingle and sometimes remain single.

Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.

Did you know that in your body exists a very special nerve that can control your emotions, health, happiness, and hormones and has a direct role in alleviating depression and stress and inflammations? Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health. This guide will provide you with the tools and information you need to understand, exercise, improve, and help your vagus nerve. You will learn simple ways to learn how to formulate a variety of aliments associated with the vagus nerve.

Magnetize the man to share your life with and have a loving relationship ASAP without loneliness, trust issues or wasting time attracting emotionally unavailable men!

Truth is, all of us want to avoid conflicts, experience deep affection, and be filled with pride when we talk of our relationship or marriage with others. Thus, everyone yearns for the most loving and joyful relationship as possible. Now, that is what this book is all about! This book can serve as a practical guide to get positive results in efforts of maintaining or reconnecting to emotional intimacy, deep love, and trust via communication skills. 

Brace yourself. You will begin to listen to all kinds of stories, from zombie-killing individuals to spooky warnings from ghosts. Most of these are not heavy, gory horror stories but lightly sprinkled humorous ones with casual plot twists that most people will enjoy. Murder is definitely one of the main themes as is survival in a post-apocalyptic era. Ghosts and beasts in different forms will adorn the elements of these psychological and action-packed stories.

Be ready for some action, humor, and mystery in this anthology with short stories. You’ll listen about gangsters, witches, magic potions, interrogations, werewolves, and murder. Several stories have a murder victim, while others are all about theft or robberies. But in many cases, they spark the imagination and make up for a great way to sit back, relax, and read or listen to stories from a completely different world.

Design Thinking is exponentially transforming how brands operate in a positive way. It is changing the way in which businesses develop solutions. It is a user-centric approach that makes doing business easy for both brands and clients. Mastering Design Thinking can change the way businesses think and helps in better understanding of the client’s need. It adds value to the business and works in the growth of businesses.

Does your child often struggle to fall asleep at night? Are they often overactive or hyper come bedtime? Do you want to accelerate your child’s reading, focus and concentration abilities? Listening to a relaxing bedtime story with your child every night is the perfect addition to their nighttime routine to help them truly relax and drift off into the night of rest they require.

Do you sometimes feel like the spark has gone? Like you're just bored with your relationship? Do you feel like you're slowly not understanding your partner as much, or you're distancing yourself? Whether you struggle with physical intimacy, having a deeper love and connection, or even issues with trust, becoming mindful of your partner is one of the best ways to rectify this problem. This book will teach you, in just 25 minutes a day, how to build emotional intelligence, regulate anger, become mindful of what you say to your partner, and also build a better relationship.

Hypnosis is not just one of those new "fads" that helps you lose a few pounds. Instead, it is a proven tool for long-term, sustainable weight loss that will allow you to develop healthy eating habits that stick with you for life. This way, you can prevent constant "yo-yo" dieting and actually maintain your weight loss, optimize your health, and achieve your dream body! "How is this all possible?" I can hear you asking. By reprogramming your brain and overcoming negative eating habits, weight-loss beliefs, and self-sabotaging tactics you have been unconsciously reinforcing for years! 

Sometimes, people are unaware of their depression and stress. They may be leading a normal life, but inside, there is a feeling of uneasiness and emptiness. Whether it is a physical health problem or a mental one, it is very important to identify the first signs. And that’s what you learn in Healing Stress, Anxiety and Depression. This audiobook aims to acquaint you with effective ways in which you can find out the reasons behind your stress and also fight them.

Maria Montessori based her educational approach on a profound understanding of the spiritual nature of the child, on the spiritual preparation of the teacher, and the teacher-child relationship. However, she did not elaborate on the nature of teacher teams or the spiritual aspect of teamwork. Though most Montessori early childhood classrooms have two or more teachers who teach together as a team, very little research has been conducted on how these teams work together or on how spirituality influences their work. 

From cupcakes to pies to iced coffee drinks, sugar is found in many foods and is almost impossible to avoid. Emotional or psychological dependence on sugary foods and drinks, also known as sugar addiction, is a real cause of concern for health officials in America. Processed foods and refined grains create additional sugar in the body once the body metabolizes the food. Sugar in moderation is not harmful; however, many overdo it. A recent study suggests Americans eat far too much sugar.

Narcissistic victim syndrome is not officially recognized, nor is it widely even known. Even when it is accepted, recognized, and known, not many people seem to know what to do about it to heal it. The fact is, being in a relationship with a narcissist over a long period of time has long-lasting traumatic effects that can be extremely catastrophic to the person suffering them.

In many respects, Alzheimer’s is a brain form of diabetes. Even in the earliest stages of the disease, the brain’s ability to metabolize sugar is reduced. Normally, insulin plays a big role in helping the brain take up sugar from the blood. But, in Alzheimer’s, insulin is not very effective in the brain. Consequently, the brain cells practically starve to death.

Do you want to try a relaxation strategy that incorporates awareness and in-depth knowledge of yourself? Or, maybe, you just want to get rid of the stress before going into the world of dreams, but don't know how to do it? Welcome to this collection of bedtime poems for adults, created specifically to help you relax your body and, above all, your mind.

Do you want 1000s of Relevant Instagram Followers? Do you want to discover how to turn these Followers into long-term paying customers? Do you want to discover how to get "Your Tribe" asking you to sell to them? Being successful on social media is all about to turning your followers into paying customers, and then having these customers come back again and again, until they literally ask you to release more products!