Showing results by author "Tarthang Tulku"

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    • Kum Nye Relaxation: Transmuting Negative Energies

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 50 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Within every feeling or sensation, there is the same pure energy - both "negative" and "positive" emotions are flexible manifestations of energy. Only on the surface level do negative and positive, sadness and happiness, exist.

    • 5 out of 5 stars
    • Excellent series

    • By SJRod on 06-07-17

    Regular price: £6.49

    • Stop Burnout: Tension Is Normal, Stress Is Not

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 56 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Learn about the nature of tension and stress and what you can do about it.

    Regular price: £5.19

    • Tibetan Meditation: Visualization and Mantra

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 48 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 10
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    As our ability to visualize images improves, we gain confidence in the power of mind, and we can creatively pursue all that is positive, while casting aside needless duplications of suffering and destructive thinking.

    • 5 out of 5 stars
    • I loved this

    • By SJRod on 06-07-17

    Regular price: £6.79

    • Kum Nye Relaxation: Introduction to Kum Nye Yoga

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 33 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Kum Nye is the art of developing balance, leading to integration of body and mind in all our activities. We become healthy and our lives function smoothly.

    Regular price: £6.49

    • Tibetan Meditation: Deepening Meditation

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 51 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    The secret formula that leads to higher meditation is to not identify, or hold onto anything within meditation. This "secret" knowledge of meditation becomes a self-sustaining source of inspiration.

    • 5 out of 5 stars
    • Excellent series

    • By SJRod on 06-07-17

    Regular price: £6.79

    • Kum Nye Relaxation: Healing the Four Energy Centers

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 1 hr and 7 mins
    • Original Recording
    • Overall
      4 out of 5 stars 4
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Each center of the body is capable of vibrating with positive energy or depressing and confusing restlessness. We can balance and heal ourselves by concentrating on the energy centers in the body.

    • 4 out of 5 stars
    • Great walk through

    • By SJRod on 08-07-17

    Regular price: £6.59

    • Kum Nye Relaxation

    • Morning and Evening Practices
    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 41 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Kum Nye awakens our energies and senses in the morning, and opens our hearts to all of existence. At night, Kum Nye calms down what is overactive, settling our energies in the heart for true relaxation.

    • 5 out of 5 stars
    • Totally 5*

    • By SJRod on 07-07-17

    Regular price: £6.79

    • Kum Nye Relaxation: Stimulating and Transforming Energies

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 51 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    With Kum Nye, our energy constantly refreshes and renews itself. Time an age cannot catch and freeze this energy. It is always actively moving and cultivating itself.

    • 5 out of 5 stars
    • Excellent

    • By SJRod on 07-07-17

    Regular price: £6.49

    • Kum Nye Relaxation: Living Life in the Breath

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 59 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 3
    • Performance
      5 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    Once we know how to contact the energy of breath, breathing becomes an infinite source of vitalizing energies. We can change our mental and physical states by changing the way we breathe

    Regular price: £6.49

    • Kum Nye Relaxation

    • Tools for Transformation
    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 58 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    When the flow of energy is active and balanced, it regenerates every aspect of body, mind, and senses, continuously increasing our mental and physical vitality. Each situation holds positive energy for transformation.

    Regular price: £6.49

    • Kum Nye Relaxation: The Art of Developing Balance

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 1 hr and 2 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The key to both internal integration and a balanced relationship with the world lies within our feelings and sensations. We can nurture and heal body and mind by touching our feelings deeply and expanding the flowing rhythms they bring to us.

    Regular price: £6.49

    • Stop Burnout: Revitalizing While Working

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 1 hr and 6 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    Burnout is caused by subtle imbalances. Here is a way to develop inner resources to nourish yourself while working.

    • 5 out of 5 stars
    • Good tips on how to manage your energy

    • By Eero Tunkelo on 22-03-16

    Regular price: £5.19

    • Power of Time: Controlling Time

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 56 mins
    • Abridged
    • Overall
      3 out of 5 stars 1
    • Performance
      3 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    Recognize the value of time and you will be ready to take control.

    • 3 out of 5 stars
    • Very deep and difficult to digest

    • By Michelle Robert on 20-02-18

    Regular price: £6.79

    • Making Things Better: The Flow of Communication

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 54 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    A panoramic awareness of our state of mind provides the clarity for good communication. Clarity is the door to helpful communication, and patience is the key.

    Regular price: £5.19

    • Openness Mind

    • Self-Knowledge and Inner Peace Through Meditation
    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 4 hrs and 3 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    This audiobook continues themes introduced in Gesture of Balance, offering listeners more advanced presentations on mind and meditation. Here listeners have an array of opportunities to reflect on experience and find their way through the layers of self-image, tension, fears, and emotions to the ground of authentic being. Beginning with openness, the teachings deepen through meditation and move beyond meanings to engage the path of Dharma directly.

    Regular price: £10.29

    • Making Things Better: Unfolding Your Potential

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 46 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    When we use Skillful Means, we approach our work directly, taking action to solve problems and uncovering the strength of our natural abilities. Each of us has this potential.

    • 5 out of 5 stars
    • Enjoyable

    • By SJRod on 23-12-17

    Regular price: £5.19

    • Kum Nye Relaxation: Developing Wholeness of Energy

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 1 hr and 3 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    When we activate the feelings in the body and use our senses, every part of the body becomes vibrantly alive and healthy - mentally and emotionally we become fully awake.

    Regular price: £6.49

    • Power of Time: Incorporating Time

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 1 hr and 3 mins
    • Abridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Develop your inner resources of awareness, concentration, and energy. Learn the five ways to incorporate the energy of time to pursue what is meaningful and productive.

    Regular price: £6.49

    • Power of Time: Awakening to Time

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 59 mins
    • Abridged
    • Overall
      3 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    Time is most precious to human beings. Once an hour has passed, there is no way to get it back. For human development to take place, we need to awaken our awareness to time.

    • 3 out of 5 stars
    • Boring

    • By Michelle Robert on 20-02-18

    Regular price: £6.59

    • Stop Burnout: Preventing Burnout

    • By: Tarthang Tulku
    • Narrated by: Arnaud Maitland
    • Length: 1 hr and 2 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Learn ways to replenish yourself and your business.

    Regular price: £5.19

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