Showing results by author "TARA" in All Categories

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance, True Refuge and Radical Compassion. Tara shares a weekly guided meditation and talk that address the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.

Brought to you by Penguin. Selected as a book of the year by AMAZON, THE TIMES, SUNDAY TIMES, GUARDIAN, NEW YORK TIMES, ECONOMIST, NEW STATESMAN, VOGUE, IRISH TIMES, IRISH EXAMINER and RED MAGAZINE THE MULTI-MILLION COPY BESTSELLER A Book of the Decade, 2010-2020 (Independent)...

Have you ever closed your Bible and thought, "What did I just read?" Maybe you've tried to read through the Bible but quit when it felt confusing or impersonal? The Bible Recap is here to help! The Bible Recap (TBR) follows a chronological Bible reading plan and is a short daily recap by creator and host, Tara-Leigh Cobble. She’ll highlight and summarize that day’s Bible reading in a casual, easy to understand way.

Brought to you by Puffin. When Hazel Wong's beloved grandfather passes away, Daisy Wells is all too happy to accompany her friend (and Detective Society Vice President) to Hazel's family estate in beautiful, bustling Hong Kong. But when they arrive they discover something they didn't expect...

Brought to you by Penguin. Life-changing opportunities pass us by every day – now we can train our minds to seize them Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at...

Unlock the power of your intuition to achieve the life of your dreams with the empowering guide from the acclaimed neuroscientist and bestselling author of The Source. THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER AS SEEN ON THE DIARY OF A CEO Have you ever experienced a coincidence that felt too...

Who knew three words held such destructive power? No, not THOSE three words. I'm talking about the evil word trio that's my own personal kryptonite: I dare you. I was six when Darcy Patrick moved next door. By the time we were eight, we were best friends. At fifteen, I gave a classmate a black eye for calling her names. At sixteen, she talked me through asking my crush to prom. I helped her get over her first heartbreak at nineteen. Two years later, she returned the favor. It wasn’t until I was twenty-nine I realized I loved her.

THE CITY OF DUSK is the first in a dark epic fantasy trilogy that follows the four heirs of four noble houses - each gifted with a divine power - as they form a tenuous alliance to keep their kingdom from descending into a realm-shattering war. The Four Realms-Life, Death, Light, and...

Oy with the recap podcasts already! Tara’s on Team Jess, Haley’s on Team Logan, but every week they come together to take you beyond the recap to discuss everything Gilmore: from themes and characters to parallels and plot holes and every cup of coffee in between.Gilmore To Say is a love letter to a show that everyone is still binge-watching almost 25 autumns later. Whether you've watched Gilmore Girls once, every fall, or fall asleep to it every night, Gilmore To Say is for you. Follow along and they’ll lead you to aha moments, disagreements over boyfriends, cry fests about well-written...

Amara was content to live as a lone wolf, the only one of her kind - or so she'd thought. Her world was flipped on its head when a strange man with a familiar scent showed up at her work, demanding a private meeting. Desperate to find the mate Luc had scented from 400 miles away, he was shocked to find her living as a lone wolf. Amaroki women were to be cherished and protected. What had happened to her family? More importantly, how was he going to convince her to return to the reservation with him? And how would his possessive brothers react when they found him with Amara?

Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy...

A witch without magic is a fate worse than death.Nyssa Thornheart's power had always been broken—wild and unpredictable. So she buried it. If the witches find out what she’s hiding, they’ll strip it away. Now she has one year to prove she’s in control and open her potion shop. If she...

Whether you're brand-new to the Bible or you grew up in the second pew, reading God’s Word can feel confusing or boring at times. Understanding it well seems to require reading it thoroughly (and even repeatedly), but who wants to read something they don't understand? If you've ever wanted to read through the Bible or even just wanted to want to read it, The Bible Recap is here to help. Following a chronological Bible reading plan, these recaps explain and connect the Old Testament and New Testament, section by section.

When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of...

Ten drafts to complete a PhD is a book of propulsive purpose. Only one percent of the world's population holds a PhD. But attrition rates remain high. Tara Brabazon provides a concrete strategy to complete a doctorate. Structured through ten drafts, the goal is to—iteratively—improve the PhD dissertation or thesis to enable a successful examination.

Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.

Leadership can be learned: New evidence from neuroscience clearly points to ways that leaders can significantly improve how they engage with and motivate others. This book provides leaders and managers with an accessible guide to practical, effective actions, based on neuroscience.

'Tara Stringfellow will be an author to watch for years to come . . . A stellar debut' Jacqueline Woodson, bestselling author of Red at the Bone A spellbinding ode to Memphis, as well as a celebration of the strength and defiance of three generations of a Southern black family who live there...

Amelia Matthews never anticipated inheriting a hotel in in a small southern town, but life's twists and turns have led her to the Sunshine State. Under the hotel's quirky, rundown façade lie haunting secrets—an unsolved murder and a restless spirit who keeps turning off the air conditioner. In the summer. In Florida.