Showing results by author "TARA" in All Categories

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance, True Refuge and Radical Compassion. Tara shares a weekly guided meditation and talk that address the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Tara Westover and her family grew up preparing for the End of Days but, according to the government, she didn’t exist. She hadn’t been registered for a birth certificate. She had no school records because she’d never set foot in a classroom, and no medical records because her father didn’t believe in hospitals. As she grew older, her father became more radical and her brother more violent. At 16, Tara knew she had to leave home. In doing so she discovered both the transformative power of education, and the price she had to pay for it. 

Have you ever closed your Bible and thought, "What did I just read?" Maybe you've tried to read through the Bible but quit when it felt confusing or impersonal? The Bible Recap is here to help! The Bible Recap (TBR) follows a chronological Bible reading plan and is a short daily recap by creator and host, Tara-Leigh Cobble. She’ll highlight and summarize that day’s Bible reading in a casual, easy to understand way.

Brought to you by Penguin. Life-changing opportunities pass us by every day – now we can train our minds to seize them Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at...

Brought to you by Puffin. When Hazel Wong's beloved grandfather passes away, Daisy Wells is all too happy to accompany her friend (and Detective Society Vice President) to Hazel's family estate in beautiful, bustling Hong Kong. But when they arrive they discover something they didn't expect...

Unlock the power of your intuition to achieve the life of your dreams with the empowering guide from the acclaimed neuroscientist and bestselling author of The Source. THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER AS SEEN ON THE DIARY OF A CEO Have you ever experienced a coincidence that felt too...

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.

When Tara Roberts first caught sight of a photograph at the Smithsonian’s National Museum of African American History depicting the underwater archaeology group Diving With a Purpose, it called out to her. Here were Black women and men strapping on masks, fins, and tanks to explore Atlantic Ocean waters along the coastlines of Africa, North America, and Central America, seeking the wrecks of slave ships long lost in time. Inspired, Roberts joined them—and started on a path of discovery more challenging and personal than she could ever have imagined.

Ten drafts to complete a PhD is a book of propulsive purpose. Only one percent of the world's population holds a PhD. But attrition rates remain high. Tara Brabazon provides a concrete strategy to complete a doctorate. Structured through ten drafts, the goal is to—iteratively—improve the PhD dissertation or thesis to enable a successful examination.

Getting clean was just the beginning... DJ Fat Tony has lived a thousand lives: celebrated nightlife icon, survivor of decades-long addiction to drugs, alcohol and sex, and a LGBTQ activist who navigated trauma, abuse, and the AIDS epidemic. In Recover Me, Tony charts his journey from the hard...

Ashley Coulston is a convicted triple murderer, but was he responsible for far more carnage? Wherever Coulston went, a pattern of unsolved crimes followed, including those of Australia’s infamous ‘balaclava killer’ who has never been unmasked.

There are so many choices of media, platform and interface. How does an academic writer find the best channel for their research? How do scholars reach and activate an appropriate and meaningful audience for their ideas? Disseminating your research with drive, intention and focus is written by...

Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.

In her deeply inspiring memoir, the ultrarunner who covered more than fifty miles a day on the Appalachian Trail for forty straight days tells the story of her gutsy, transcendent, and record-shattering odyssey. Tara Dower shocked the endurance running community when she set what’s referred to...

Thatcher College was supposed to be my fresh start, a chance to leave the ice and my ex behind in Minnesota. But when you’re the daughter of hockey royalty, the game follows you whether you want it to or not. Transferring also means running straight into Tanner Bouché, the boy I didn’t choose years ago at training camp. Now he’s captain of the Thunderblades, my former school’s rival, and the biggest risk to my carefully rebuilt heart.

Half of the earth's population has been wiped out. Impossible to predict or stop, the Gamma Ray Burst tore through the Earth like a bullet, its radiation wave killing hundreds of millions, and the after effects ensuring the deaths of billions more.

After spending my entire pro golfing career being known as the quiet, controlled, no-nonsense golfer, there's nothing more humiliating than throwing all of that down the drain on national television. Needing some place to hide, I can only think of one place I need to be. Summersweet Island, where they'll all be happy to have me home again. Well, except maybe one person. But I'm sure Birdie Bennett, my best friend since I was 15 and the clubhouse manager of my favorite golf course, has had plenty of time to forgive me for that tiny little misunderstanding.

A Mindful Approach to the Unique Challenges of Intimate Relationships Why is it often so hard to truly connect with others, even those we care most about? “Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves,” says Tara Brach. With...

Setting up your life to write a PhD has a single goal: to ensure that PhD students have the support, preparation and context to succeed. Too often words and phrases like 'burnout' or 'writer's block' are used to mask a complexity of motivational, task or time management issues. But writing is difficult. Writing a PhD is even harder.

When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of...