Showing results by author "Sleep Sounds for Shift Workers" in All Categories
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Sleep Sounds for Shift Workers
- By: Sleep Sounds for Shift Workers
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Daytime sleep sounds for night-shift workers, nurses, doctors, first responders, and anyone who needs to sleep while the world is awake. Shaped to mask the sounds that disrupt daytime rest — traffic, voices, construction, lawnmowers, delivery trucks, and household noise. Denser and brighter than nighttime sleep sounds, because daytime noise is louder and higher-pitched. Sessions from 2-hour naps between shifts to full 8-hour rest periods. Background sounds designed for daytime sleep. Not a substitute for professional guidance on shift-work sleep health.
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