Showing results by author "Shreya Sethi" in All Categories
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Fearlessly Feminine
- By: Shreya Sethi
- Original Recording
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Welcome to my first podcast , I hope you enjoy listening to it!
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Mindful Minutes : Shreya Yoga
- By: Shreya Sethi
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I have put together my learnings from Yoga and Psychology in this podcast. My 7 years of teaching experience got me to design these quick and short meditations for the mind's ease. The sessions range from breathing awareness, guided imagery and body relaxation. Find a comfortable space, maximum 15 non-distracted minutes in the day and begin! Your calm is right around the corner
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