Showing results by author "Sarah Patterson" in All Categories

If you've tried diet after diet and exercise program after exercise program and still haven't lost weight, chances are you're sabotaging yourself subconsciously! Learn how to take back control of your thoughts, your health and your weight.

After the Storm is a faith-forward podcast about what happens after life hits hard.Each episode features someone who’s been through a real “storm” — things like domestic violence, workplace hostility/retaliation, grief, betrayal, major loss, or career setbacks — and tells the honest story of:what happened (without sensationalizing it),what it cost them,what helped them survive,and how they rebuilt their life on the other side.The heart of the show is this: stories heal. When people speak their truth, it helps someone else feel less alone — and it creates space for hope, strength, ...

Ready to feel like your healthiest, happiest & most magical self yet? Then welcome to your new favourite place: the Healthyish + Happy podcast hosted with Sarah Chelle. Sarah's a naturopath, biz owner and someone who's heart sings with delight every time she shows a human being how easy and simple it is to live a healthyish life that fills them with overflowing happiness. Health and happiness don't have to be complicated. In fact, it gets to be easy, fun and suit your life. She's about to show you how.

A podcast celebrating bold voices shaping the future of advertising and beyond!