Showing results by author "Sarah Babiker" in All Categories

You didn't lose yourself. You just aren't looking in the right places. Still Her is a podcast for mothers who are exhausted, overwhelmed, and somewhere in the chaos have lost track of who they actually are. Each week, Sarah - life coach, somatic breathwork practitioner, mother circle guide and mother - shows up with warmth, honesty, and zero pretence to talk about the real stuff. Identity. Burnout. Your nervous system. Loneliness. What it actually takes to come back to yourself. This isn't about being a better mother. It's about remembering you're a whole person too. New episodes every Monday.

Modern society has us parenting within constraints that we did not ask for. There are expectations and judgements placed upon parents that put us under so much pressure that we end up parenting in ways that are out of alignment with who we really are.Join us as we shed light on all the different ways that the 'rules' of society have moved parents away from their innate wisdom, and towards self-doubt and confusion.Hayley Bukhamsin & Sarah Babiker sit together and debate topics that will make you aware of how society has been set up to place parents under pressure. We invite trailblazing expert ...