Showing results by author "Rory Fowler" in All Categories
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The Thoughtful Mindset Starter Guide
- Beginner-Friendly Tools for Managing Stress, Reframing Challenges, and Staying Present
- By: Rory Fowler
- Narrated by: B Fike
- Length: 5 mins
- Unabridged
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The Thoughtful Mindset Starter Guide is a beginner-friendly introduction to managing stress, improving awareness, and learning how to stay present in everyday life. Rather than encouraging overthinking or forced calm, this book shows listeners how simple attention shifts can reduce mental overwhelm and bring clarity to challenging moments. The book begins by explaining how stress often comes from dwelling on the past or worrying about the future.
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The Thoughtful Mindset Starter Guide
- Beginner-Friendly Tools for Managing Stress, Reframing Challenges, and Staying Present
- Narrated by: B Fike
- Length: 5 mins
- Release date: 16-02-26
- Language: English
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