Showing results by author "Rena Greenberg" in All Categories
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Easy Sugar Break-Up
- Break the Habits and Addictions that Control You
- By: Rena Greenberg
- Narrated by: Kay Webster
- Length: 8 hrs and 57 mins
- Unabridged
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Excessive consumption of sugar in all its forms - including simple carbohydrates, caffeine, and alcohol - can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever your craving weakness, this book will give you the inner power, strategies, and techniques you need to overcome it. Easy Sugar Breakup will help you understand the psychological and physical basis of food addictions. Use specific, science-based affirmations, imagery, self-hypnosis, mindfulness, and relaxation techniques to overcome any addiction.
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Easy Sugar Break-Up
- Break the Habits and Addictions that Control You
- Narrated by: Kay Webster
- Length: 8 hrs and 57 mins
- Release date: 24-09-19
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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