Showing results by author "Psychologist Yee Lin Holker" in All Categories
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This Book Will Reprogram Your Mind to Release Trauma
- A Psychologist-Guided Approach to Nervous System Safety, Trauma Resolution, and Emotional Freedom
- By: Psychologist Yee Lin Holker
- Narrated by: Psychologist Yee Lin, Shaman Gabriel
- Length: 11 hrs and 30 mins
- Unabridged
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This Book Will Reprogram Your Mind to Release Trauma offers a safe, psychologist-guided pathway for healing trauma by calming the nervous system, gently releasing stored survival responses, and restoring a deep sense of emotional freedom. Grounded in cognitive neuroscience, neuroplasticity, and trauma-informed psychology, the book uses carefully structured affirmations to gradually reprogram trauma-based patterns held in both the mind and body. Rather than encouraging listeners to relive painful experiences, it guides them toward safety, regulation, and long-term emotional stability.
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This Book Will Reprogram Your Mind to Release Trauma
- A Psychologist-Guided Approach to Nervous System Safety, Trauma Resolution, and Emotional Freedom
- Narrated by: Psychologist Yee Lin, Shaman Gabriel
- Length: 11 hrs and 30 mins
- Release date: 12-03-26
- Language: English
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