Showing results by author "Pooja Thakur" in All Categories
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Sea Buckthorn
- By: Pooja Thakur
- Original Recording
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Sea Buckthorn is a powerful Himalayan superfruit widely used in Ayurveda for its rich nutritional profile and wide range of wellness benefits. This podcast explores everything about Sea Buckthorn including its juice benefits, traditional uses, and role in supporting gut health, skin wellness, immunity, and overall daily balance.We discuss why Sea Buckthorn juice is gaining popularity in India, its benefits for women, and how it fits into modern natural wellness routines. The episode also covers its health-supporting properties such as antioxidants, vitamins, and Omega 3, 6, 7 & 9 fatty acids....
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