Showing results by author "Patrick McCarthy" in All Categories

Light-hearted discussions about the basic pillars of nutrition, fitness, health and well-being presented in a easy-to-understand fashion. If your are struggling to lose weight, achieve a balanced diet or just want to learn more about nutrition, this is the podcast for you. Episodes will be short and digestible, with a delightful combination of solo and guest features. Hosted on Acast. See acast.com/privacy for more information.

A podcast aimed at nutrition, strength and conditioning, sports and all other coaches out there that want to improve their service, and grow their business! Hosted on Acast. See acast.com/privacy for more information.