Showing results by author "Patricia A. Carlisle" in All Categories
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Thoughts and Feelings
- How to Bring Your Thoughts and Feelings Back to the Present
- By: Patricia A. Carlisle
- Narrated by: Steve Stansell
- Length: 19 mins
- Unabridged
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Learn how to use the power of your mind to forget about pain and disappointment. In order to change your mind set and let the past stay where it belongs, you need to do some exercises. Imagine your brain is like a muscle. If you want to improve and change it, you need to exercise it. Follow these easy steps to help you get over any traumas or painful events from the past.
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Thoughts and Feelings
- How to Bring Your Thoughts and Feelings Back to the Present
- Narrated by: Steve Stansell
- Length: 19 mins
- Release date: 24-09-15
- Language: English
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How to Recognize Mental Illness in Youth and When to Start Intervention
- By: Patricia A. Carlisle
- Narrated by: Bob Kern
- Length: 25 mins
- Unabridged
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This book contains proven steps and strategies on how to recognize the symptoms in youth and understand when to seek treatment. Mental illness can only be diagnosed by a professional. However, this does not mean you cannot take notice of some warning signs. If the problem is discovered in time, you can treat and keep it under control with the right treatment. This is especially true for mental illness in youth. The sooner a doctor diagnoses the problem, the more chances there are for treating it.
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How to Recognize Mental Illness in Youth and When to Start Intervention
- Narrated by: Bob Kern
- Length: 25 mins
- Release date: 21-09-15
- Language: English
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Medication Don't Cure Mental Illness
- Learn How It Helps Improve Your Symptoms
- By: Patricia Carlisle
- Narrated by: Gene Blake
- Length: 26 mins
- Unabridged
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You're about to discover how medication helps the symptoms of mental illness. Often, the side effects are the main reason most people stop taking medication. Some side effects can be temporary, though, and will improve over time as your body adjusts to the medication. Learn why it's important to take your medication and how it'll improve your mental health symptoms.
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Medication Don't Cure Mental Illness
- Learn How It Helps Improve Your Symptoms
- Narrated by: Gene Blake
- Length: 26 mins
- Release date: 03-09-15
- Language: English
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Boundaries in Relationships
- How to Develop Boundaries in Marriage and Dating
- By: Patricia Carlisle
- Narrated by: Trevor Clinger
- Length: 26 mins
- Unabridged
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The easiest way to understand boundaries in your relationships is to consider boundaries as a property line. Everyone has seen "No Trespassing" signs, which sends the reasonable message that if you abuse that limit, there will be consequences. This type of limit is anything but difficult to comprehend because you can actually see the sign and the borders it ensures. Individual boundaries can be harder to characterize because the lines are imperceptible, can change, and are extraordinary to every person.
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Spoilt by narration...
- By Michael on 22-03-16
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Boundaries in Relationships
- How to Develop Boundaries in Marriage and Dating
- Narrated by: Trevor Clinger
- Length: 26 mins
- Release date: 25-08-15
- Language: English
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End Mental Health Disorders with Vitamin Therapy
- By: Patricia Carlisle
- Narrated by: Trevor Clinger
- Length: 37 mins
- Unabridged
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You're about to discover proven steps and strategies on how to significantly increase both your chances in curing your mental health problems and your defenses against developing or worsening mental illnesses. This audiobook highlights the significant role of nutrient deficiency in acquirement of a problematic mental health and the high possibility of winning your fights over such conditions through vitamin therapy, coupled with practice of a healthy diet and lifestyle.
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End Mental Health Disorders with Vitamin Therapy
- Narrated by: Trevor Clinger
- Length: 37 mins
- Release date: 24-08-15
- Language: English
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The Depression Cure
- How to Overcome Depression and Become Depression Free
- By: Patricia Carlisle
- Narrated by: Bill Johnston
- Length: 45 mins
- Unabridged
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Everyone experiences ups and downs in life, and everyone feels sad or has "the blues" sometimes. But if helplessness and hopelessness won't go away, don't worry. The good news is no matter how hopeless you feel, here are some things you can do to get better. Remember, even the most severe depression is treatable.
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The Depression Cure
- How to Overcome Depression and Become Depression Free
- Narrated by: Bill Johnston
- Length: 45 mins
- Release date: 20-08-15
- Language: English
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How to Slay Social Anxiety
- By: Patricia Carlisle
- Narrated by: Gene Blake
- Length: 25 mins
- Unabridged
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Mental health professionals have traditionally called severe social anxiety "social phobia." Recently the term "social anxiety disorder" has come into use. We will use social anxiety disorder in this manual with one exception. We will describe how to overcome specific social fears like worrying that others will see your hand shaking while writing a check.
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How to Slay Social Anxiety
- Narrated by: Gene Blake
- Length: 25 mins
- Release date: 17-08-15
- Language: English
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Mindfulness Exercises for Beginners
- By: Patricia A Carlisle
- Narrated by: Trevor Clinger
- Length: 36 mins
- Unabridged
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This book contains proven steps and strategies on how to be mindful to help improve your well-being and live a better life. What is this thing called mindfulness... Has it been around for thousands of years... How can it help me? This book will answer these questions. Mindfulness is a time-honored way of improving your well-being, happiness and sense of fulfillment. It has been shown to reduce depression, anxiety, substance abuse and even pain.
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Mindfulness Exercises for Beginners
- Narrated by: Trevor Clinger
- Length: 36 mins
- Release date: 17-08-15
- Language: English
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Schizophrenia, a Spiritual Awakening: Cultural Implications and Implementations
- By: Patricia Carlisle
- Narrated by: Trevor Clinger
- Length: 31 mins
- Unabridged
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You're about to discover how the themes of spirituality and psychotherapy have regularly been contentious in writing on schizophrenia treatment. A few specialists have contended that religion had no space in the psychotherapy setting, given treatment should be grounded in science. Be that as it may, current research shows numerous potential advantages of coordinating issues of religion and spirituality into psychotherapy for people with schizophrenia.
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Schizophrenia, a Spiritual Awakening: Cultural Implications and Implementations
- Narrated by: Trevor Clinger
- Length: 31 mins
- Release date: 10-08-15
- Language: English
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The Drug and Alcohol Cure
- How to Overcome Drugs and Alcohol for Life
- By: Patricia Carlisle
- Narrated by: Trevor Clinger
- Length: 26 mins
- Unabridged
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Drug addiction and alcohol addiction have become two of the main concerns in the society. Drug and alcohol addiction have led to the destruction of myriads of social units in the society. Therefore it is important for each individual who is either addicted to drugs or alcohol - to try and control and finally crease the using of drugs and alcohol.
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The Drug and Alcohol Cure
- How to Overcome Drugs and Alcohol for Life
- Narrated by: Trevor Clinger
- Length: 26 mins
- Release date: 06-08-15
- Language: English
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Thoughts Without Thinking
- Taking Control Over Your Racing Thoughts
- By: Patricia Carlisle
- Narrated by: Francie Wyck
- Length: 21 mins
- Unabridged
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You'll learn what racing thoughts are, reasons for racing thoughts, panic attacks and racing thoughts, anxiety and racing thoughts, how sleep cures racing thoughts, and much more.
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Thoughts Without Thinking
- Taking Control Over Your Racing Thoughts
- Narrated by: Francie Wyck
- Length: 21 mins
- Release date: 05-08-15
- Language: English
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Communication Skills and Techniques for Dummies
- By: Patricia A Carlisle
- Narrated by: Bill Johnston
- Length: 23 mins
- Unabridged
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This book contains proven strategies and techniques for how to communication with anyone beyond your personal inner circle. Anytime you want to expand your reach beyond your personal inner circle and connect with people who think and feel differently than you do, your communication skills will be the key factor that determines your results.
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Communication Skills and Techniques for Dummies
- Narrated by: Bill Johnston
- Length: 23 mins
- Release date: 05-08-15
- Language: English
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Stress Solutions
- Proven Methods on How to Live Without Worry
- By: Patricia Carlisle
- Narrated by: Josh Ray
- Length: 15 mins
- Unabridged
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You're about to discover some of the solutions of experts in the field of cognitive therapy about how to stop worrying. You will also find some of the most widely used, effective methods of controlling your worrying.
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Stress Solutions
- Proven Methods on How to Live Without Worry
- Narrated by: Josh Ray
- Length: 15 mins
- Release date: 04-08-15
- Language: English
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How to Cope with Distressing Voices
- By: Patricia A Carlisle
- Narrated by: Sandy Vernon
- Length: 29 mins
- Unabridged
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This book contains proven steps and strategies on how to deal with the voices in your head. There is useful information about voices or auditory hallucinations and what their possible causes and complications are. This book also talks about the various treatment methods you can use to cope with distressing voices.
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How to Cope with Distressing Voices
- Narrated by: Sandy Vernon
- Length: 29 mins
- Release date: 30-07-15
- Language: English
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Coping with Anxiety Disorder: How to Stop Anxiety Tension
- By: Patricia Ann Carlisle
- Narrated by: Mark Diamond
- Length: 36 mins
- Unabridged
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This book contains proven steps and strategies on how to get relief and manage anxiety. Anxiety is a very common human emotion. In extremes, it takes the form of mental illness. It can negatively impact body, mind, and soul, with symptoms such as lack of concentration. This book is designed to help. It provides several ‘anxiety tools’ to manage anxiety and provide relief. These are proven techniques; various researchers, scientists and psychiatrists suggest them. Many of them are have been used since ancient times.
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Coping with Anxiety Disorder: How to Stop Anxiety Tension
- Narrated by: Mark Diamond
- Length: 36 mins
- Release date: 30-07-15
- Language: English
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Mood Swings
- How to Control Your Mood Swings to Avoid Emotional Rollercoasters
- By: Patricia A Carlisle
- Narrated by: Terry Murphy
- Length: 21 mins
- Unabridged
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Have you ever skipped from great mood to terrible, possibly three or four times - notwithstanding that nothing in the real world has changed? A great many individuals take medication to suppress their mood swings. In 2011 drug companies sold $11 billion value of antidepressants; antipsychotics (to fight additionally weakening tribulations like bipolar issue and mental trips) included $18 billion.
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Very Little Content
- By mark grimshaw on 10-11-16
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Mood Swings
- How to Control Your Mood Swings to Avoid Emotional Rollercoasters
- Narrated by: Terry Murphy
- Length: 21 mins
- Release date: 16-07-15
- Language: English
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Substance Abuse: Everything You Need to Know About Substance Abuse (Book 4)
- By: Patricia A. Carlisle
- Narrated by: Trevor Clinger
- Length: 34 mins
- Unabridged
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This book contains proven steps and strategies on how to recognize substance abuse and addiction. Drugs are classified as legal and illegal. Medicines, cigarettes, and alcohol are considered legal drugs. But excessive drinking and smoking by adults, and by teenagers, also poses a threat for long addiction. Medicines that are taken with or without proper prescription are detrimental as well.
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Substance Abuse: Everything You Need to Know About Substance Abuse (Book 4)
- Narrated by: Trevor Clinger
- Length: 34 mins
- Release date: 30-08-17
- Language: English
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Understanding Yoga
- Poses, Procedures and Benefits
- By: Patricia A Carlisle
- Narrated by: Tanya Brown
- Length: 40 mins
- Unabridged
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Yoga is most recognized form of exercise, stretching, aerobic exercise, and meditation. The definition of yoga is "to yoke or joint together". It integrates the mind and body focusing on balance posture, deep breathing, stretching, and relaxation. Yoga evolved from Hindu, Jaina, and Buddhist religious traditions in India.
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Understanding Yoga
- Poses, Procedures and Benefits
- Narrated by: Tanya Brown
- Length: 40 mins
- Release date: 25-08-17
- Language: English
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School Bullying
- How to Tell if Your Child Is Being Bullied
- By: Patricia A Carlisle
- Narrated by: Frank Stecky
- Length: 1 hr and 42 mins
- Unabridged
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Although at first it may seem simple to define what constitutes bullying behavior, it does not always fit the classic stereotype of the older boy beating up his smaller classmate. Bullying is a multifaceted behavior that shifts with the situation, the people involved, the time and place. The Centers for Disease Control & Prevention defines bullying as "unwanted, aggressive behavior among school-aged children that involves a real or perceived power imbalance.
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School Bullying
- How to Tell if Your Child Is Being Bullied
- Narrated by: Frank Stecky
- Length: 1 hr and 42 mins
- Release date: 24-07-17
- Language: English
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Regular price: £6.39 or 1 Credit
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Life Changing Magic
- How to Stop Spending Time with People You Don't Like
- By: Patricia A Carlisle
- Narrated by: Mary Graham
- Length: 27 mins
- Unabridged
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So many people who come to a strategy session tell me how much they want to change their life towards others, start a business, be successful, etc., but when I offer the help and support that they admit they need, they say they want to think about it. This is probably why their lives haven't changed; they are still thinking about changing. But thinking doesn't always lead to action. In fact, in this situation it only leads to inaction. What's the best way to deal with this?
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Life Changing Magic
- How to Stop Spending Time with People You Don't Like
- Narrated by: Mary Graham
- Length: 27 mins
- Release date: 28-11-16
- Language: English
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