Showing results by author "Otey Podcast Studio" in All Categories
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Mindful Movement’s Podcast
- By: Otey Podcast Studio
- Original Recording
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**Title:** Unlock the Power of the Mind-Body Connection for Optimal Health and Fitness **Length:** 60-90 minutes **Description:** Are you ready to unlock the transformative potential of the mind-body connection? Join us for an insightful and practical podcast where we delve into the profound ways in which our thoughts, emotions, and beliefs impact our physical well-being. In this comprehensive episode, we’ll explore: * **The Physiological Mechanisms:** Uncover the scientific evidence linking the mind and body, and how they communicate with each other. * **Mindfulness and Body Awareness:** ...
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