Showing results by author "Monique van Tulder" in All Categories
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How To Run Away (& Other Handy Hints for Your Next Bit)
- By: Monique van Tulder
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Formerly A Grown Up's Gap Year.How To Run Away (& Other Handy Hints for Your Next Bit) is a podcast about the next bit of life: health, long marriages, ageing parents, young adult children (kidults), friendship, community, travel, purpose, and how midlife women stay properly engaged with it all.Hosted by bestselling Australian author, clinical nutritionist and wellbeing coach Monique van Tulder, the show explores the emotional logistics of adult life: mental load, caregiving, solo travel, brain health, longevity, healthspan, perimenopause and menopause, financial wellbeing, long-term ...
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