Showing results by author "Mike and Em Ruggeri" in All Categories
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Vibrant Wellness Unleashed: Conversations with Mike and Em
- By: Mike and Em Ruggeri
- Original Recording
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Unleash your most vibrant self with ”Vibrant Wellness Unleashed,” the podcast where well-being meets real talk. Join Mike, a former CrossFit athlete and strength conditioning aficionado, and Em, a soccer enthusiast turned healing arts maven, as they share the mic to kindle your passion for a life fully lived. Delve into the world of fitness, wellness, and nurturing relationships through their inspiring and practical conversations. Whether it’s breaking down the science of muscle recovery or exploring the cosmos of holistic health, Mike’s fascination with human development and Em’s ...
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