Showing results by author "Michelle Rosko" in All Categories
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Fitness Freedom
- By: Michelle Rosko
- Original Recording
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Welcome to the Fitness Freedom Podcast, where we’re all about finding more joy, peace, & freedom with food, exercise, & your body.I’m Michelle Rosko —a holistic health & fitness coach, certified nutrition coach, & personal trainer. I'm also someone who struggled for years with an eating disorder, & have found a joyful way through to finally feeling good in my body, & with food & exercise. Since 2020, I’ve had the privilege of helping amazing people around the world transform their health from the inside out too, & I’m here to share what I’ve learned with you.In this podcast, you...
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