Showing results by author "Michele Bowman" in All Categories

If you have ever struggled with body image or been on a diet, then you are in the right place! We all want to be healthy and fit and once you hit midlife your reasons change. We will talk about all the wrong things I did over the past forty years to try to lose weight and have the “perfect” body. You may have done some of them too. There is a right way and right reason to get healthy and fit no matter what age you are. We will talk about all the right things to do and right reasons as we debunk all the wrong things you have probably heard or even practiced. Not your mama’s diet! Not your...

No longer having carpet in your bathroom. Losing a job, finding a calling. Listening to elk bugle. Planting a garden. Discovering dyslexia in a child. Moving out of your in-laws’ house. Game nights with married children. Rest and nature walks. Unexpected time with grandmother. Teaching kids to fish and not to panic. Zoom for visiting, schooling, worshiping, celebrating, working. These are victories under any circumstances, but especially so under the murky, heavy clouds that 2020 forced on us. Here is proof that hope illuminated the darkness of even our worst days.