Showing results by author "Michael F. Roizen" in All Categories
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- By: Michael F. Roizen MD, Michael Crupain MD MPH, Ted Spiker
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Unabridged
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Number-one New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? This revolutionary guide reveals how to use food to enhance our personal and professional lives - and increase longevity to boot.
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Interesting and valuable
- By Dr Fiona on 14-09-21
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Release date: 29-01-19
- Language: English
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Regular price: £13.99 or 1 Credit
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You
- Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh, and Revitalize
- By: Michael F. Roizen, Mehmet C. Oz
- Narrated by: Lisa Oz, Michael F. Roizen, Mehmet C. Oz
- Length: 2 hrs and 5 mins
- Unabridged
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Everyone wants to live longer and feel younger. The information and exercises in You: Breathing Easy will teach listeners both to develop healthier, easier breathing techniques and to implement meditation and relaxation practices that will help them breathe easier in all aspects of their lives.
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You
- Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh, and Revitalize
- Narrated by: Lisa Oz, Michael F. Roizen, Mehmet C. Oz
- Length: 2 hrs and 5 mins
- Release date: 29-04-08
- Language: English
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Regular price: £7.99 or 1 Credit
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The Great Age Reboot
- Cracking the Longevity Code for a Younger Tomorrow
- By: Michael F. Roizen, Peter Linneman, Albert Ratner
- Narrated by: Michael F. Roizen MD
- Length: 8 hrs and 18 mins
- Unabridged
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Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade—and life past 100 may not be what you think. In this groundbreaking narrative, best-selling author Michael Roizen explains how cutting-edge science and technology will revolutionize your ability to live longer, younger, and better. This provocative yet practical book will help you prepare for the next major social disruptor by making the best decisions for your brain, your body, and your bank account.
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The Great Age Reboot
- Cracking the Longevity Code for a Younger Tomorrow
- Narrated by: Michael F. Roizen MD
- Length: 8 hrs and 18 mins
- Release date: 04-10-22
- Language: English
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AgeProof
- Living Longer Without Running Out of Money or Breaking a Hip
- By: Jean Chatzky, Michael F. Roizen, Ted Spiker, and others
- Narrated by: Jean Chatzky, Michael F. Roizen, Mehmet C. Oz - foreword
- Length: 12 hrs and 27 mins
- Unabridged
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All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures' worth of debt. Today show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer, Dr. Michael Roizen, explain the vital connection between health and wealth - giving listeners all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.
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AgeProof
- Living Longer Without Running Out of Money or Breaking a Hip
- Narrated by: Jean Chatzky, Michael F. Roizen, Mehmet C. Oz - foreword
- Length: 12 hrs and 27 mins
- Release date: 28-02-17
- Language: English
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You
- On a Diet: The Owner's Manual for Waist Management
- By: Michael F. Roizen M.D., Mehmet C. Oz M.D.
- Narrated by: Michael F. Roizen, Mehmet C. Oz
- Length: 4 hrs and 33 mins
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For the first time in our history, scientists are uncovering astounding medical evidence about dieting. Now, Michael Roizen and Mehmet Oz translate this cutting-edge information to help you shave inches off your waist by giving you the best weapon against fat: knowledge. Through their signature entertaining style, Drs. Roizen and Oz teach you about your body -- how and why it stores calories, burns fat, and reacts to the foods you test your body with.
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You
- On a Diet: The Owner's Manual for Waist Management
- Narrated by: Michael F. Roizen, Mehmet C. Oz
- Length: 4 hrs and 33 mins
- Release date: 12-10-06
- Language: English
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You
- Breathing Easy: Breath Awareness
- By: Michael F. Roizen, Mehmet C. Oz
- Length: 4 mins
- Unabridged
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Originally featured in You: Breathing Easy, the Breath Awareness exercise is designed to help you become more aware of your breath, so you can use its power to improve our mental and physical health - an exercise that you'll want to hear and practice again and again!
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You
- Breathing Easy: Breath Awareness
- Length: 4 mins
- Release date: 03-07-08
- Language: English
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You
- Breathing Easy: Breath Energy Awareness
- By: Michael F. Roizen, Mehmet C. Oz
- Length: 7 mins
- Unabridged
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Originally featured in You: Breathing Easy, Breath Body Awareness features a seven-minute meditation for decreasing stress and increasing relaxation through the body breath connection, including a full body scan to locate specific places where you may be feeling tense or stiff.
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You
- Breathing Easy: Breath Energy Awareness
- Length: 7 mins
- Release date: 03-07-08
- Language: English
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You
- Breathing Easy: Breathing Techniques
- By: Michael F. Roizen, Mehmet C. Oz
- Narrated by: Lisa Oz
- Length: 7 mins
- Unabridged
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Originally featured in You: Breathing Easy, the breathing techniques collected here will help you become more fully connected to your breath, allowing you to align your body with your breath, relieve stress, and be more fully present in the moment - exercises that you'll want to hear and practice again and again!
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You
- Breathing Easy: Guided Stretch
- By: Michael F. Roizen, Mehmet C. Oz
- Length: 7 mins
- Unabridged
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Originally featured in You: Breathing Easy, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere to get your muscles warmed up and your blood flowing - an exercise that you'll want to hear and practice again and again!
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You
- Breathing Easy: Guided Stretch
- Length: 7 mins
- Release date: 03-07-08
- Language: English
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This Is Your Do-Over
- The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
- By: Michael F. Roizen
- Narrated by: Michael F. Roizen
- Length: 7 hrs and 32 mins
- Unabridged
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From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz - this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age.
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Found it unhelpful
- By Miss on 27-03-15
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This Is Your Do-Over
- The 7 Secrets for Losing Weight, Living Longer, Keeping Your Brain Functioning, Having Great Sex, and Finding Total-Body Wellness
- Narrated by: Michael F. Roizen
- Length: 7 hrs and 32 mins
- Release date: 24-02-15
- Language: English
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You
- On a Walk
- By: Michael F. Roizen, Mehmet C. Oz
- Narrated by: Mehmet C. Oz, Michael F. Roizen
- Length: 2 hrs and 27 mins
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In this original audio program that will be a must-listen to the millions of You: On a Diet fans, Doctors Roizen and Oz bring their trademark style to the task of motivating and managing listeners as they adopt the 30-minute daily walk regimen at the heart of the YOU fitness philosophy.
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You
- On a Walk
- Narrated by: Mehmet C. Oz, Michael F. Roizen
- Length: 2 hrs and 27 mins
- Release date: 04-05-07
- Language: English
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