Showing results by author "Marisol T. Davenprot" in All Categories
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From Stiff to Strong
- Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
- By: Marisol T. Davenprot
- Narrated by: Richard Mason's voice replica
- Length: 4 hrs and 30 mins
- Unabridged
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Do you find yourself waking up stiff, sitting through long hours of work with aching joints, or frustrated by belly fat that won’t budge? Imagine transforming your mobility, energy, and core strength—all from the comfort of a chair, in just seven minutes a day.
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From Stiff to Strong
- Chair Yoga for Beginners Over 40 7-Minute Daily Routines to Lose Belly Fat, Boost Energy, and Regain Flexibility Without Getting on the Floor
- Narrated by: Richard Mason's voice replica
- Length: 4 hrs and 30 mins
- Release date: 22-07-25
- Language: English
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