Showing results by author "Mariam Gates" in All Categories
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Breathe with Me
- Using Breath to Feel Strong, Calm, and Happy
- By: Mariam Gates
- Length: 15 mins
- Unabridged
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When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and...
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Breathe with Me
- Using Breath to Feel Strong, Calm, and Happy
- Length: 15 mins
- Release date: 01-12-26
- Language: English
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£2.66 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Meditate with Me
- A Step-By-Step Mindfulness Journey
- By: Mariam Gates
- Narrated by: Mariam Gates
- Length: 12 mins
- Unabridged
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This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on...
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Meditate with Me
- A Step-By-Step Mindfulness Journey
- Narrated by: Mariam Gates
- Length: 12 mins
- Release date: 29-08-17
- Language: English
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£3.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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