Showing results by author "Mann Talks" in All Categories
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माइन्डफुलनेस मन से (Mindfulness Mann Se - Hindi)
- By: Mann Talks
- Original Recording
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हम आपके लिए एक सरल माइन्डफुलनेस और मेडिटेशन (ध्यान) ऑडियो सीरीज लेकर आए हैं, जो विशेषज्ञों द्वारा बनाई गई है और वैज्ञानिक अनुसंधान द्वारा समर्थित है। यह वैज्ञानिक रूप से प्रमाणित है कि माइन्डफुलनेस का अभ्यास बेहतर आत्म-नियंत्रण ...
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Mindfulness Mann Se
- By: Mann Talks
- Original Recording
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We bring to you a simple and free mindfulness and meditation audio series, created by experts and backed by scientific research. Mindfulness practice has been proven to help have better self-regulation, improve our physical and psychological health, boost memory and focus, reduce stress, anxiety, reactivity, and restlessness and enhance our mood and general sense of peace, greater life satisfaction and overall well-being. New episodes: Every Tuesday and Thursday. Tap the follow/ subscribe button so you never miss a fresh episode.
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