Showing results by author "MASON DARREN DAVIES" in All Categories
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The Practice of Presence
- A Structured Guide to Formal Mindfulness Techniques
- By: MASON DARREN DAVIES
- Narrated by: Nicholas Dean Taylor
- Length: 1 hr and 4 mins
- Unabridged
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The cultivation of this consciousness may be accomplished by the practice of mindfulness, which itself gives the tools to accomplish this goal. To put it another way, this is the understanding that the majority of individuals have during conversations on "mindfulness exercise." It is feasible that even a short period of time spent practicing mindfulness in a serene environment might dramatically enhance a person's quality of life. This is achievable.
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The Practice of Presence
- A Structured Guide to Formal Mindfulness Techniques
- Narrated by: Nicholas Dean Taylor
- Length: 1 hr and 4 mins
- Release date: 13-02-26
- Language: English
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