Showing results by author "MAKE Wellness" in All Categories

The Peptide PhDs — the show where two science geeks with PhDs turn the complex world of peptides into stories you’ll enjoy. Dr. Mark Bartlett sees peptides as the secret language immune cells use to gossip, negotiate, and sometimes throw shade. Dr. Alan Jones looks at muscle as an endocrine powerhouse, flexing out a vocabulary of peptides that strengthen body and brain. Each week we break down new discoveries from the lab, chat with guest experts, and unleash our cringy dad jokes. We hope it's a fun way to understand how these tiny molecules have a huge impact on health and wellness.

Hey there, lovely listeners! Welcome to the Make Time podcast, where your hosts, Emma Heming Willis and Helen Christoni, are on a mission to uncover secrets of making time for all the things that matter most. This podcast is your go-to guide if you're a busy woman looking to carve out more time for work, family, their brain body & beauty, and, of course, a little extra TLC for yourself. Join hosts Helen and Emma as they share on how they personally make time in their own busy lives. Plus, they'll be chatting with amazing guest experts who will spill their secrets on mastering time management, ...