Showing results by author "Lorenzo Scott III" in All Categories
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Medicine Ball W/ L.S.3
- By: Lorenzo Scott III
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I was diagnosed with bipolar disorder and anxiety in 2008. Medicine Ball is where I talk about how I've learned to live with it- and how anyone can train their mind to stop running on autopilot. The idea is simple: exercise your mind by refusing your default reflex and choosing the harder, better response on purpose. I get into life hacks, strategic thinking, and habit loops you can actually use Whether it's work stress, relationships, or just feeling overwhelmed, you'll leave with something to bring more peace to your own head. #ExerciseYourBrain 💪🏿🧠💪🏿
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