Showing results by author "Kate O'Donnell" in All Categories

A vivid portrait of the unsung American women from 1776 to today who changed the course of history in their fight for freedom and helped shape a more perfect union “This terrific book reveals the central, though often hidden role that women have played at every stage of our country’s history...

Welcome to Everyday Ayurveda, a podcast by Kate O'Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ayurveda in India. Whether you're new to Ayurveda or a seasoned practitioner, you'll discover valuable insights on diet, lifestyle, self-care, and holistic health. Everyday Ayurveda is your go-to ...