Showing results by author "Judy A Smith" in All Categories
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Decoding Your Emotional Blueprint
- A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
- By: Judy Wilkins-Smith
- Narrated by: Judy Wilkins-Smith
- Length: 9 hrs and 39 mins
- Unabridged
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Everyone knows we inherit our physical DNA, but few people realize we also inherit our emotional DNA—an ancestral blueprint of thoughts, feelings, and actions handed down to us through multiple generations of repeated family patterns. In Decoding Your Emotional Blueprint, transformational coach Judy Wilkins-Smith shares the good news that no matter what blueprint you've been given, you have the power to change your life.
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Decoding Your Emotional Blueprint
- A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
- Narrated by: Judy Wilkins-Smith
- Length: 9 hrs and 39 mins
- Release date: 18-10-22
- Language: English
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Regular price: £13.00 or 1 Credit
Sale price: £13.00 or 1 Credit
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Paleo Coconut Flour Recipe Book
- A Health Food Transformation Guide
- By: Judy A. Smith
- Narrated by: Tracey J. Shanklin
- Length: 44 mins
- Unabridged
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A paleo diet is when one consumes nothing but natural foods (a motto being,"if it didn't come from the ground, then it ain't goin' in my mouth!"). When taking on this craze and transitioning to the paleo diet, you come across the dilemma of being unable to eat the majority of your favorite foods, particularly for one reason: They all contain white flour. Although it's impossible to take the white flour out of your processed shelf food favorites, in this book, you'll find a bunch of recipes dedicated against the use of white flour.
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Paleo Coconut Flour Recipe Book
- A Health Food Transformation Guide
- Narrated by: Tracey J. Shanklin
- Length: 44 mins
- Release date: 15-10-15
- Language: English
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Regular price: £3.69 or 1 Credit
Sale price: £3.69 or 1 Credit
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Paleo Almond Flour Recipes
- By: Judy A Smith
- Narrated by: Sorrel Brigman
- Length: 44 mins
- Unabridged
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Starting a new diet is a difficult task, especially when it comes to finding the right recipes. You want to make sure they follow the diet rules, but you also need them to taste great. This book is a unique compilation of recipes using almond flour while managing to follow the rules of the paleo diet. Here you will discover that these recipes not only taste good but are relatively simple to make.
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Paleo Almond Flour Recipes
- Narrated by: Sorrel Brigman
- Length: 44 mins
- Release date: 29-07-15
- Language: English
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Regular price: £3.69 or 1 Credit
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