Showing results by author "Jonah Hall" in All Categories

Meet Donny Sunshine, a 38 year-old in the family business who struggles...well, with everything...positivity, anger, emotions, sleep. Here’s Donny reading and attempting to meditate with a Loving Kindness Meditation script.

Jonah Asks is about connecting human beings. The episodes are interview-conversations with friends, artists, writers, teachers, musicians and other interesting and articulate people. These conversations often return to the following themes: *technology in our lives*art and creativity*writing and thinking*middle-age and aging *identity*childhood *parenting *education*creative habits*anxiety*meditation and spirituality*psychology and therapy *nature and wonder*animal connections/pets*friendship*socioeconomics*equality*relationships *democracyIn other words, being human.