Showing results by author "Jeremy West" in All Categories

Mindset has almost always been reserved for elite sports and the ultra successful in business. It’s about time the restaurant industry adopts a high performance mindset.

Conversations with Catalysts is a thought-provoking podcast that delves into the world of personal growth, self-discovery, and transformative coaching. Hosted by Mindfulness Coach Jeremy West, each episode invites listeners to join in-depth conversations with a diverse array of coaches, therapists, and transformational leaders from various walks of life.At its core, Conversations with Catalysts is a celebration of the human spirit's innate capacity for change and evolution. Through engaging dialogues, West and his guests explore the catalytic moments, insights, and practices that have the ...

Introducing Jeremy West, the daggy ADHD Cringe Dad and Sandon Godwin-Welch, the Autistic 20-something who makes no claim on being a dag. In each episode, they start talking about something and then go off on a million tangents until time runs out

It’s Now Again is a podcast of slow, honest conversations with people who have inspired me.I’m Jeremy West, a mindfulness teacher and guide with a secular, psychology based approach, and each episode is a chance to pause and listen in on a real conversation rather than a performance or an interview.Some guests are artists, comedians, teachers, carers, thinkers, or quiet changemakers.Some are people whose way of being in the world has stayed with me over time.Mindfulness is a recurring thread, because it’s been central in my own life, but the conversations are not limited to any single ...

Welcome to It's Now Again Guided Meditations, the companion series to the It's Now Again podcast, designed to help you cultivate mindfulness and presence in your everyday life. In each session, you will be gently guided through calming meditations that help reduce stress, enhance focus, and deepen your connection to the present moment. Whether you're new to meditation or looking to deepen your practice, these meditations offer a peaceful space to slow down, breathe, and reconnect with yourself. Experience the transformative power of mindfulness, one breath at a time.For mindfulness coaching ...