Showing results by author "Flora G." in All Categories
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Quiet the Storm
- How Mindfulness Can Free You from Anxiety and Overthinking and Lead You to a Healthier Mind, Calmer Emotions, and a More Peaceful Life
- By: Flora G.
- Narrated by: Viktor Derossi
- Length: 5 hrs and 4 mins
- Unabridged
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Quiet the Storm is a life-changing guide for anyone ready to break free from anxiety, stop overthinking, and finally feel calm again. Drawing on psychology, neuroscience, and mindfulness-based practices, this book teaches you how to quiet your mind—not by force, but by understanding it.
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Quiet the Storm
- How Mindfulness Can Free You from Anxiety and Overthinking and Lead You to a Healthier Mind, Calmer Emotions, and a More Peaceful Life
- Narrated by: Viktor Derossi
- Length: 5 hrs and 4 mins
- Release date: 25-02-26
- Language: English
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