Showing results by author "Emma Louise Bennett" in All Categories

Hello and welcome to My Life in Lazio. A podcast about moving to Italy in midlife. I’m Emma, a Brit who decided in midlife to leave a safe, predictable life behind and start again in Italy.This podcast is where I share the real story of relocating here — the paperwork, the property searches, the language struggles, the small wins, and the everyday magic of building a new life in Italy. I've been coming to Italy since 2006 but it wasn't until 2023 that I made the leap of faith, after having burnt my life down in the UK thanks mainly to the perimenopause! Now I'm established and happily ...

🎙️ Welcome to Brain Fog Solution — the podcast for midlife women ready to clear the fog, boost energy, and feel like themselves again.I’m Emma Louise Bennett — an ICF-accredited Transformative Life Coach and Certified Menopause Coach. I help professional, ambitious women who are struggling with perimenopause symptoms, brain fog, exhaustion, and loss of joy to reclaim clarity, balance hormones, improve gut health, and thrive in midlife.After 21 years in a demanding leadership role in education, I hit burnout. That turning point — combined with my own midlife reinvention between the...