Showing results by author "Ellen Goldberg" in All Categories

Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.

Ladies, if you "feel the heat go up your neck, and your armpits drip with sweat, you're hands have gotten clammy and your clothes are soaking wet," unless you're running through the Mohave desert, you're in menopause. If you've looked into the mirror and wondered "What the hell happened to me?" You're probably beyond menopause.

For religious Jewish women who want to make exercise more than just something else on the "to do" list!

Kati and her younger sister, Ilonka, arrive in Canada with painful memories from the Holocaust, which has taken both of their parents. Their harrowing time alone in the Budapest ghetto is fresh in their minds, as are their fragile hopes to be adopted. But their lives in Toronto are far from what...