Showing results by author "Elizabeth Reninger" in All Categories

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    • Meditation Now: A Beginner's Guide

    • By: Elizabeth Reninger
    • Narrated by: Lisa Cordileone
    • Length: 4 hrs and 46 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    From the creators of the Wall Street Journal best seller Mindfulness Made Simple comes a new book to help busy meditators release tension, relieve stress, and reconnect with peace and tranquility. Meditation Now: A Beginner's Guide provides friendly advice, step-by-step guidance, and a range of 10-minute meditations that fit easily into tight schedules.

    Regular price: £14.09