Showing results by author "Department Store for the Mind" in All Categories

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    • Walking in the Rain

    • Discover Mindfulness on the Go
    • By: Department Store for the Mind
    • Narrated by: Yolanda Kettle
    • Length: 3 hrs and 4 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 5
    • Performance
      4 out of 5 stars 4
    • Story
      3 out of 5 stars 4

    Walking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalising as a brisk walk, or as soothing and stimulating as a long walk. Wonderful things can happen when we set out on two feet. Within this audiobook, you will find stories from artists, designers, writers, psychologists and speakers who are inspired by the effect of pacing outdoors.

    • 3 out of 5 stars
    • Pleasant enough...

    • By AmazonCustomer on 07-01-18

    Regular price: £12.99

    • Washing Up is Good for You

    • Mindfulness in the Daily Grind
    • By: Department Store for the Mind
    • Narrated by: Yolanda Kettle
    • Length: 3 hrs and 9 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      4 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households. So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. Here, we simply explore how this way of thinking can very easily become part of our daily doing.

    Regular price: £12.99

    • Walking in the Rain

    • Discover Mindfulness on the Go
    • By: Department Store for the Mind
    • Narrated by: Yolanda Kettle
    • Length: 3 hrs and 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Within this audiobook, you will find stories from artists, designers, writers, psychologists and speakers who are inspired by the effect of pacing outdoors. You will hear of walks in the city, hikes through woods at dawn and epic adventures involving long journeys on foot. No matter the scale of the tale, the writer offers lessons they learned of a simple, human nature that we can all understand. 

    Regular price: £12.99